Bethany Dobson
Region: GB
Wednesday 28 January 2026 20:47:24 GMT
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DAN :
BUTTERNUT SQUASH IS HALF THE CALORIE OF SWEET POTATO!!!! Why did nobody tell me this!!!!!!!!!!
2026-01-30 11:07:40
5464
Héloïse :
I’m sorry a “shit ton” ?? Omgg we don’t all have the same definition of volume 😳
2026-02-01 18:25:46
1498
Amanda :
Eating chicken and eggs in the same dish is foul
2026-01-30 17:21:30
1174
user63652729846371727 :
if this is volume eating imma fat ahh bih😭😭
2026-01-30 15:10:51
812
HazelBlue :
It does always weird me out to put eggs with chicken but I should just get over myself on that front
2026-01-29 16:09:53
1330
Ella Maybury ☁️✨ :
Volume eating has been unlockedddd
2026-01-28 23:02:52
620
flowerlver🇨🇦 :
I have a tip for cutting up squash that I saw on Tiktok. roast it whole for 20 min at 400f. let cool. then it's easy to seed and cut. it's revolutionary. 😂
2026-01-28 22:14:03
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user1851815160302 :
They sell egg whites in a bottle
2026-02-02 19:16:24
174
~KizWiz~ :
Volume eating using veggies is underrated! Providing you have your protein and carb too pile that plate up with healthy veggies! I personally like shredded red cabbage (raw) that’s been marinated in lemon juice and a bit of salt! It goes with so much stuff and you can pop it in a stir fry too
2026-01-28 21:23:54
454
Ziggy and tango cat lives :
That’s so excessive the amount of food in that bowl could feed a family of four- I couldn’t even eat a quarter of that without feeling full
2026-01-31 17:59:12
8
zarina ༄✿ :
Oh my god please tell me you washed the chickennnnnn
2026-02-12 07:47:36
6
Phil | Age Group Triathlete :
Fair fucks even knowing that was going to be low calorie I was surprised at sub 400! Very impressive!
2026-01-29 21:58:26
51
iamkingwallace :
squash does not taste like sweet potato 🤣🤣🤣
2026-03-28 12:50:33
6
Kocho01 :
3 pieces of broccoli and a tiny handful of spinach is volume???
2026-03-05 03:36:35
33
janeymc :
I find I have more of a problem with satisfaction - being full doesn’t really stop me wanting to eat shit - I just feel very full but I have the same desire for cake/chocolate etc - it’s my problem and always has been. I have lost nearly 8 stone since last May but I have not really eaten healthily - any suggestions?
2026-01-30 17:13:30
105
Holly Raven :
I can’t get over that you cooked baby leaf salad 😩 sure it contains spinach but lettuce shouldn’t be cooked IMO
2026-02-05 05:52:51
14
✧˖°. michelle.hyuniverse˚⊹♡ :
omw to get butternut squash from the store --->
2026-01-29 08:55:23
0
NalaAndArcherDiaries :
Where do you get the egg whites from?
2026-01-28 21:29:12
201
Lynn | Creatieve Duizendpoot🐛 :
Is no one wondering what those purple things are on her plate? I didnt see her put it on there...
2026-01-29 15:40:06
18
Lee Tedds :
looked like more than 50g of chicken breast to me 🤣
2026-01-29 19:18:00
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Heather :
where did your bowl plate thingy come from and how big is it please?
2026-02-01 23:19:01
6
SAI :
please can you make more veggie meals xx
2026-01-28 21:17:06
31
vickduff0 :
thank you for the butternut squash idea! that is now my go to! it's sooo good 🥰🥰
2026-01-30 22:51:36
12
bdandevie :
but why did you use a spring salad mix 😭 lettuce belongs nowhere in a scramble my girl
2026-01-31 03:45:04
6
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