@drlindseyschmidt: Lazy Lymph Drainage of the face… I’ve been dry brushing for about six years now, before it became more popular, and it’s one thing I will never stop doing. I used to wake up and my face would feel puffy and stuffy, especially around my eyes. And you know when your eyes and face feel heavy and puffy? It somehow makes you feel more tired than you already are. Just me? Having a facial dry brush that’s soft enough to use around my eye area a few times a week has helped with my overall facial drainage and how I feel. ✨ So… how does dry brushing even work? It’s the gentle sweep across your skin in the direction of lymph flow. That light tug across the skin can help encourage superficial lymph flow and: ▫️ Boosts circulation for that natural glow
👉🏼 Boosting circulation means nutrients and life coming back to the skin instead of stagnation and dullness
▫️ Gently exfoliates to reveal buttery-soft skin 🧈
▫️ Activates the nervous system in a grounding yet energizing way
▫️ Stimulates superficial lymph (right under the skin!) to help de-puff and detox 🕒 When’s the best time to dry brush? ✨ Morning – to wake up your lymph and feel refreshed and de-puffed
✨ Evening – to unwind, especially after sitting all day

Dr. Lindsey

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Wednesday 28 January 2026 20:48:51 GMT