Sillz
Region: US
Wednesday 28 January 2026 21:03:56 GMT
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Fernando :
Got told I’ll get diabetes from diet soda not even joking 😭
2026-01-28 21:17:53
2212
Ariel :
I drink soda I eat pizza
2026-01-28 22:47:21
935
optiond :
Water> Diet soda> Alcohol > full sugar drink
2026-01-28 21:44:23
392
gabriel :
"40000mg sugar" just say 40g
2026-03-05 15:11:58
67
Mark Lindsay🇨🇦 :
Diet soda will not kill your sugar craving. It's been proven in multiple studies you end up consuming just as much or more sugar compensating for it. Why drink bad tasting soda if you end up consuming sugar later? Why not Just enjoy yourself if it's the same in the end
2026-01-28 23:27:08
0
ben p :
Obviously diet sodas aren’t outright bad for human consumption (otherwise no one would drink them), and obviously at the very least in terms of body composition and heart health sugar will always be worse than artificial sweeteners. However, you can’t claim that artificial sweeteners are perfect, there’s plenty of evidence to suggest potential risks. I personally stay away from them because there’s a chance they irritate the gut, and i grew up having poor gut health/acne. Not everyone experiences that so if you want to regularly drink diet soda, that’s fine. Mineral or tap water will never not be by far the healthiest thing you can drink tho
2026-01-29 01:27:46
3
t.omaasss :
both are extremely bad for your health, processed sugar is very bad for you for the reasons you listed, but artificial sweeteners are also very bad for you because the significantly damage the gut microbiome which is crucial for health. conclusion: do not drink any type of soda
2026-01-29 14:57:29
6
Jonasjay :
Thank god I got scared here for a second
2026-01-28 21:14:40
123
JayX :
Water, milk, fruit juices > literally everything else
2026-01-29 07:38:14
8
Sean Cameron :
If you're ever worried about aspartame, remember it's just two bonded amino acids. That's it, that's all.
2026-01-29 01:22:24
19
Ani :
thank you (i have 500-1000ml of diet pepsi daily)
2026-01-28 21:09:03
33
🌪️✝️ :
Bad for gut bacteria
2026-03-24 18:48:10
0
jacksonbomia :
I just don’t drink either
2026-02-03 23:35:08
2
Chris Nichols :
Carbonated beverages of any kind regards to quality & ingredients have zero benefits.
2026-01-30 17:27:56
1
Mo :
Had me in the first half 😂
2026-01-28 21:57:54
30
Evil Unc :
Processed sugar actually has an LD 50 so it’s poison
2026-01-29 03:37:10
2
Reëm :
processed sugar isn't bad because of what it is tho, all the effects you listed are caused by a high intake
2026-01-28 21:12:31
12
dayrelalc :
Not agreeing with this one at all, there are many artificial sweeteners and their molecules are in many cases synthetic
2026-01-29 15:44:12
2
bethy 🧚🏻♀️ :
agreed except i do not drink erythritol… its definitely bad for you !
2026-01-29 14:46:34
2
flippinphysicslover999 :
It’s because they think it’s carcinogenic
2026-03-09 02:53:09
2
Elçin Recebli :
Sugar, refined or otherwise, in and of itself, is not inherently bad. It just adds a bunch of calories without any essential nutrients. If you fit processed sugar within your calorie limit and nutrient needs, no problem!
2026-01-29 06:03:40
1
sam :
Sillz make a video on vegetable bioavailability 🙏🏻🙏🏻
2026-01-30 07:49:10
3
Padme :
Sucralose causes insulin resistance which can cause weight gain. Luckily, Diet Coke doesn’t have sucralose 😂
2026-02-03 19:20:16
2
Acnologia :
I drink soda, I eat pizza
2026-02-06 01:12:12
1
account_notfound745 :
Coke Zero>
2026-01-29 11:43:51
3
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