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@coach_yara_emam: جدول تمرين بوش بول ليج و ده الجزء الاول تمرين بوش للبنات ف الجيم لشد الترهلات و التخلص من السيليوليت مع شرح لكل زاويه من اهم زوايا للصدر و الدراع و الكتف Push workout for women at the gym to tighten loose skin and reduce cellulite, with a full explanation for each angle. #chestday #pushday #chestworkout #foryou #gym

Coach_yara_emam
Coach_yara_emam
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Region: EG
Wednesday 28 January 2026 21:39:52 GMT
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Comments

karma..ibrahim.ab
KARMA :
انا شاكه أن عندي خفسة بس حاسه ان مش عندي فاهمني اعرف ازاي بجد
2026-03-18 03:21:42
1
abodabod1446
ملائكة الرحمة :
تمام
2026-02-01 17:29:16
1
magyamir105
magyamir105 :
ايه البديل لو من غير weight
2026-02-19 18:49:49
1
user2205093359761
حكايات الزمان🔒 :
❤
2026-02-03 07:08:53
1
shaimaahmedelhalag
Shaima Ahmed El-hala :
عايزين جدول upper و lomer
2026-03-14 21:04:54
1
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