@brivstheworld_: Benefits of Incline DB Chest Press: Balance and more muscle activation - Helps correct left and right imbalances Shoulder Friendly Control - Focuses on slower, controlled tempo. Great for rebuilding strength. More Core Engagement - MUST tighten core to keep stability And time under tension🔥 - One side is working dynamically while the other stabilizes Do 3x10 on each arm and thank me later 🫦 DO NOT SKIP UPPER BODY LADIES. Just as important as those legs⭐️🫵🏽 #gymmotivation #gymshark #gymsharkwomen #upperbodystrength #dontgiveup