@cbum: Is pressing necessary to build big shoulders?

kashws0 :

I swapped squats for strictly quad extensions and my quads blew up

André Felipe :

Dale cbum

user728961690 :

TLDR: If your not on gear just do what works for you

Byzantine_Green :

Pressing only hits your front delts which are hit virtually every chest exercise; You still need to hit you side and rear delts.

JUDE :

For me, when I first started lifting, I loved shoulder presses, and they definitely helped build wide shoulders more than side lateral raises. Now I’ve stopped doing presses and started focusing on side lateral raises, and my shoulders have started to shrink.

RossiYgTersakiti :

What does this even mean?

Lena Valhalla :

1969 Chevrolet Camaro. It’s a first-generation Camaro coupe, heavily modified as a pro-touring restomod. Key details include: • Repainted in Tuxedo Black with SS badging. • Powered by a modern 6.2-liter LS376 GM Performance V8 engine (or referenced with LS3 in some builds). • Paired with a Tremec TKO600 five-speed manual transmission.

"محمد" :

Antoine Gauvreau :

Good news there’s still hope for me, I never shoulder press, fucking hate it

MΛGΛ ♾ FØREVΞR ✡ WITH ISRΛΞL :

Totally agree 👍

Blake Ouellette :

I think pressing is an important part forsure.

xxxxxx :

roinaseem :

legend

Bruno :

The Best ! 🔥🔥🔥

Ali Sheikh :

So it “depends”

Tarzan :

1?

Retro Rhett :

Well I do both in my routine… Because I am an average person and I have 0 plans for gear in my life.

Wyluxe Ambassador :

Collab? Follow us for more info .

Low-Tier-Pronator :

Chris "it depends" Bumstead

Hunter Harris :

TLDR:If ur on a lot of gear. Especially with good genes you’re going to grow regardless of what you do. If you’re natural you’ve gotta do the heavy compounds to grow. Thank me later ;)

Ren :

He just subtly said “it’s base on your genetics”

LMiller;)! :

🔥

Eswin.mg :

😍😍😍

Axel :

🗿🗿🗿🗿🗿🗿