@hustlewheaven: Weight loss check in !

Heaven Mclaurin
Heaven Mclaurin
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Thursday 29 January 2026 00:09:48 GMT
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itsjaebby
Jae📖 🌼 :
Goals cause I’m 182 now after having a baby 😭
2026-03-25 15:36:48
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Raúl Nica :
Bellísima mi amor 🌹
2026-01-29 14:10:21
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teriyaki-inspired loco moco 🍳  beef patties served over white rice with a rich teriyaki-inspired onion gravy topped with a fried egg ingredients rice 2 cups jasmine or medium-grain white rice water according to package directions beef patties 1 1/2 lbs ground beef divided into 4 patties salt and pepper  brown gravy 2 tbsp butter 1/2 small yellow onion, thinly sliced 1 garlic clove, minced 2 tbsp all-purpose flour 2 cups prepared beef bouillon 1 tbsp soy sauce 1 tbsp Worcestershire sauce 1 tbsp brown sugar 1/2 tsp black pepper eggs 4 large eggs 1 tbsp butter salt and pepper instructions 1. cook the rice according to package directions, then cover and keep warm. 2. divide the beef into 4 equal portions and form into patties about 3/4-inch thick, pressing a small indentation into the center of each. 3. preheat a stainless steel skillet over medium heat, then add 1-2 tsp avocado oil depending on your ground beef’s fat content. 4. add the patties and cook without moving for about 4-5 minutes, until deeply browned and they release easily from the pan. 5. flip and cook another 3-5 minutes, or until cooked to your preferred doneness. transfer to a plate and leave the browned bits in the skillet. 6. if there is a lot of rendered beef fat, spoon some out, leaving about 1 tbsp in the skillet. 7. reduce the heat to medium and add the butter and sliced onion. cook for 4-5 minutes until softened and beginning to caramelize. 8. add the garlic and cook for about 30 seconds. 9. sprinkle in the flour and stir continuously for 1 minute. 10. slowly pour in the prepared beef bouillon while whisking and scraping all of the browned bits from the bottom of the skillet. 11. stir in the soy sauce, Worcestershire sauce, brown sugar and black pepper. 12. simmer for 5-7 minutes, stirring occasionally, until the gravy is thick and glossy. taste before adding any additional salt. 13. melt the butter in a separate skillet over medium-low heat and fry the eggs until the whites are set with lightly crispy edges and the yolks are still runny. 14. add a mound of warm rice to each plate, top with a beef patty, and generously spoon the teriyaki brown gravy over the patty and rice. 15. top each with a fried egg and serve immediately. #locomoco #DinnerIdeas #comfortfood #recipesoftiktok #delicious
teriyaki-inspired loco moco 🍳 beef patties served over white rice with a rich teriyaki-inspired onion gravy topped with a fried egg ingredients rice 2 cups jasmine or medium-grain white rice water according to package directions beef patties 1 1/2 lbs ground beef divided into 4 patties salt and pepper brown gravy 2 tbsp butter 1/2 small yellow onion, thinly sliced 1 garlic clove, minced 2 tbsp all-purpose flour 2 cups prepared beef bouillon 1 tbsp soy sauce 1 tbsp Worcestershire sauce 1 tbsp brown sugar 1/2 tsp black pepper eggs 4 large eggs 1 tbsp butter salt and pepper instructions 1. cook the rice according to package directions, then cover and keep warm. 2. divide the beef into 4 equal portions and form into patties about 3/4-inch thick, pressing a small indentation into the center of each. 3. preheat a stainless steel skillet over medium heat, then add 1-2 tsp avocado oil depending on your ground beef’s fat content. 4. add the patties and cook without moving for about 4-5 minutes, until deeply browned and they release easily from the pan. 5. flip and cook another 3-5 minutes, or until cooked to your preferred doneness. transfer to a plate and leave the browned bits in the skillet. 6. if there is a lot of rendered beef fat, spoon some out, leaving about 1 tbsp in the skillet. 7. reduce the heat to medium and add the butter and sliced onion. cook for 4-5 minutes until softened and beginning to caramelize. 8. add the garlic and cook for about 30 seconds. 9. sprinkle in the flour and stir continuously for 1 minute. 10. slowly pour in the prepared beef bouillon while whisking and scraping all of the browned bits from the bottom of the skillet. 11. stir in the soy sauce, Worcestershire sauce, brown sugar and black pepper. 12. simmer for 5-7 minutes, stirring occasionally, until the gravy is thick and glossy. taste before adding any additional salt. 13. melt the butter in a separate skillet over medium-low heat and fry the eggs until the whites are set with lightly crispy edges and the yolks are still runny. 14. add a mound of warm rice to each plate, top with a beef patty, and generously spoon the teriyaki brown gravy over the patty and rice. 15. top each with a fried egg and serve immediately. #locomoco #DinnerIdeas #comfortfood #recipesoftiktok #delicious

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