kayla 🫶🏻
Region: US
Thursday 29 January 2026 02:16:50 GMT
887140
32879
112
1665
Music
Download
Comments
mousemanjeff14 :
I have a flat stomach now omg
2026-02-04 05:02:14
3525
Sarah Trueman :
I have pectus excavatum which causes my flared ribs. Can I still fix it?
2026-03-09 16:36:59
42
ayo :
My belly pops out when I do this
2026-03-10 04:53:06
865
AllieRivera :
I still can't figure out how to do this
2026-02-26 18:51:50
264
𝓉ℴ𝓀𝒾ℴ 𝒽ℴ𝓉ℯ𝓁 丰丰☆♡SCHREİ★ :
Omg I have a flat stomach
2026-04-20 12:03:03
71
Michelle :
This is so hard for me to figure out for some reason. With everything that I have to be mindful about during Pilates, it’s stressful. Also my back ribs get sore after a tough class. Is that common?
2026-02-02 03:06:11
524
emma :
Yeah I found out it’s all weak core strength. Same reason I had bad posture my whole life
2026-03-12 14:52:13
48
emilee4350 :
bro mine won’t go down no matter what i do
2026-05-06 03:36:02
6
carlaaa_xo4 :
someone remind me i can’t listen rn
2026-04-28 20:39:56
14
bella 💝 :
Remind me every time you see this
2026-04-26 15:47:58
5
lailahhv1109 :
would this work for wide rib cages .? and how long would you har to do this for it to actually work ?
2026-03-12 05:46:30
5
Melita :
Like this so I can come back tomorrow, ty
2026-03-20 00:31:06
162
⋆｡˚꒰ঌ 𝒦𝒶𝓏ℴℴ ໒꒱˚｡⋆ :
How often do i have to do this?
2026-02-26 21:04:12
6
𝓃𝑒𝓇𝑒𝒾𝒹𝒶 :
so how do you do this???? This is one of the most confusing parts for me. People say to expand your ribcage and let it air out but others say don’t breath by your ribcage and by your stomach. Could someone describe on how you breathe to fix the rib flare
2026-02-06 01:59:15
46
amyhoustonbusby :
does it stay it does it come back?
2026-04-13 23:48:40
7
jeja22 :
but how do you change your bones....
2026-03-07 16:21:13
33
addylovescharlie :
could this help with pectus evacum?
2026-04-10 23:36:33
6
katie_eng :
whoa, this works!!
2026-02-21 20:23:03
5
tess⩜⃝ :
how long for results?
2026-05-05 12:51:56
3
>゜))))彡M00NL1GHT>゜))彡 :
This reminding me im fat 😭🙏
2026-05-05 20:56:50
2
tracyvaughn69 :
My core is so weak, I can’t even suck in.
2026-04-18 02:39:54
3
.. :
my problem is not that my ribs are out, in that area there is fat rolls and I have not a seen any workout for this, this is my biggest insacurity could anyone help me if U know anything about it
2026-05-11 19:44:29
2
bluepoweradekat :
so is this like a stomach vacuum?
2026-04-10 04:53:15
1
To see more videos from user @grace.ladder, please go to the Tikwm
homepage.
