kayla 🫶🏻
Region: US
Thursday 29 January 2026 02:16:50 GMT
1226099
43272
135
2363
Music
Download
Comments
mousemanjeff14 :
I have a flat stomach now omg
2026-02-04 05:02:14
4918
ayo :
My belly pops out when I do this
2026-03-10 04:53:06
1409
sam :
I had surgery a few months ago and I have flared ribs. I see this painless lump on one side. It feels like a rib. What do you think
2026-02-03 05:11:27
92
AllieRivera :
I still can't figure out how to do this
2026-02-26 18:51:50
417
𝓃𝑒𝓇𝑒𝒾𝒹𝒶 :
so how do you do this???? This is one of the most confusing parts for me. People say to expand your ribcage and let it air out but others say don’t breath by your ribcage and by your stomach. Could someone describe on how you breathe to fix the rib flare
2026-02-06 01:59:15
47
̣̣ ᥥ⑅ᥥ ꫀɱɱα ⁰🍎𝟘 𓏫 ׁ ͚ :
IT WORKS OMG
2026-07-11 21:11:10
18
TOKIO HOTEL 丰 :
Omg I have a flat stomach
2026-04-20 12:03:03
83
carlaaa_xo4 :
someone remind me i can’t listen rn
2026-04-28 20:39:56
29
Michelle :
This is so hard for me to figure out for some reason. With everything that I have to be mindful about during Pilates, it’s stressful. Also my back ribs get sore after a tough class. Is that common?
2026-02-02 03:06:11
550
jeja22 :
but how do you change your bones....
2026-03-07 16:21:13
35
emma :
Yeah I found out it’s all weak core strength. Same reason I had bad posture my whole life
2026-03-12 14:52:13
70
bella 💝 :
Remind me every time you see this
2026-04-26 15:47:58
9
Subtracty :
could this help with pectus evacum?
2026-04-10 23:36:33
6
lailah.renaee🪬 :
would this work for wide rib cages .? and how long would you har to do this for it to actually work ?
2026-03-12 05:46:30
5
💖😏JC😏💖 :
im fat so I can't do this
2026-07-08 17:16:20
6
mynameisjamal6069 :
does it stay it does it come back?
2026-04-13 23:48:40
7
Melita :
Like this so I can come back tomorrow, ty
2026-03-20 00:31:06
169
katie_eng :
whoa, this works!!
2026-02-21 20:23:03
5
Grace 🦋 :
How often do i have to do this?
2026-02-26 21:04:12
6
Sarah Trueman :
I have pectus excavatum which causes my flared ribs. Can I still fix it?
2026-03-09 16:36:59
42
Heidi Le Roux :
I can’t I’m on my period and it hurts😭
2026-07-15 09:34:51
3
⋆.˚🦋༘ 𝓢𝓱𝓲𝓷𝓸𝓫𝓾⋆.˚🦋༘ :
THIS WORKED FOR ME IN 2 TRIES
2026-06-26 20:32:37
4
To see more videos from user @grace.ladder, please go to the Tikwm
homepage.
