@_by.goddess: Whether you do pole for work purposes or sport, it’s important to take care of your bodies after hours of dancing or training. If you’re not getting regular massages you should be foam rolling! Like as often as you can. Also fyi, since I’m still pretty new here, I’m also a licensed massage therapist and I give discounts to all of my fellow SW. I am based in North Jersey and am willing to travel. I’m one of the best at what I do and I know exactly what pains you’re feeling and can guide you through it. DM me for more info or follow my IG @_by.goddess #midnightballerina #recovery #foamrolling #massagetherapist #sw

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Thursday 29 January 2026 03:01:54 GMT