Brendan Backstrom
Region: US
Thursday 29 January 2026 07:46:38 GMT
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!FOuEd_B@Nz∆®Ti🇹🇳 :
😂😂😂 Never do that !
2026-01-29 08:06:26
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willow 💜 :
this makes my glutes and lower back feel so tight and makes my back hurt how do you properly get into doing this ?
2026-02-05 20:37:37
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Dave Walmsley896 :
This guy is amazing, anyone one with back issues must follow
2026-01-29 10:59:48
9
_granola.guy_ :
Up to 2 plates for reps now
2026-02-05 03:41:19
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Irishwildflowers :
I signed up for your program & got this machine for Xmas. What a difference. A weird phenomenon I am experiencing is my back feels like I can’t stretch it enough. My back is coming back alive. It’s almost like an internal itch. Have you heard or experienced this feeling in the healing process?
2026-01-29 15:35:58
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00hVenusFlower :
So yes!! But then I suffer from POTS and I'm having a hard time not passing out, help?
2026-05-04 07:53:23
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Linas Sovaa :
what about huge pain in one side after this exercise second day,not muscle pain lol
2026-01-29 19:34:58
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Bmckinley :
I just want to say thank you! I’m a paramedic, hurt myself year ago lifting a patient. 2 discs compressed. I’ve been suffering, been to chiro physio specialist, I’ve made more progress in the last 10 days doing ur program then I have in a year.
2026-01-29 14:13:43
2
Dallas :
Just started hitting hinge reps 🙏 I started with the holds back in August and used to get flare ups so bad I couldn’t walk and would have to call in sick to work for sometimes 2-3 days. Haven’t had one since! Play the long game.
2026-01-29 20:33:07
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youknowwhatamin :
💯💯💯
2026-01-29 18:06:42
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b :
😁😁😁
2026-04-06 14:30:04
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user2631937462728 :
But do we go down and up as reps? You had a previous video that said to just hold at the top for a minute.
2026-01-31 15:57:17
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