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@getspoonscale_: Most health guidelines recommend limiting salt intake to around 5g per day. When you don’t measure it, small amounts can add up quickly without you noticing. Being aware of quantities helps you make better daily choices. You can find this spoon in the link on my bio.🥄 #MindfulEating #NutritionFacts #SaltIntake #HealthyChoices #FoodEducation

SpoonScale
SpoonScale
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Region: ES
Thursday 29 January 2026 09:51:30 GMT
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Comments

angelbabydoll99
🧚🏻‍♀️ :
Thats not 10 grams lmao
2026-01-30 15:06:32
24
n1kolakhs2
Nikos :
the daily limit is NOT 5h
2026-01-29 12:43:18
2
drsinisin
Dr Sin :
I dont add salt to anything anymore and i still eat double the daily allowance
2026-01-29 13:39:58
0
jajoborys
Banana Leclerc :
everything is processed, a cow being born is processing
2026-01-30 14:01:11
1
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