Gen Hesse | Dietitian
Region: ZA
Thursday 29 January 2026 11:47:05 GMT
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shantacid :
if it’s not too much to ask can u please show how 5g looks like on a spoon for us w no scale girlies 🙏🏼
2026-04-28 04:06:52
23
Kayla| OTS ⚕️🧘🏽♀️ :
Me reading this as I took it at night for the first time with a big spoonful 🤣😭😭😭LOL rip
2026-02-05 01:37:11
286
ChaoticCuddles :
I started today, mixed it with honey and lemon in warm water. I pooped twice with ease and had the loudest and longest farts ever 😂😂
2026-02-01 15:29:12
729
Ⓛⓐⓤⓡⓔⓝ💕 :
Me seeing this after taking it at night
2026-04-15 21:17:49
140
Mashwabada :
I started using yesterday but I am sooooo happy you won’t spend more than 2 min e toilet
2026-07-09 08:20:40
15
MARENG VIRGO :
Yesss pls dont take it at night 😭😭 hahahahaha learned my lesson
2026-02-04 12:33:45
53
Rosenda Gener :
can I mix it in cloves water and ginger?
2026-10-14 00:23:27
1
Thando Perfume | Beauty 🇿🇦 :
I take vitamins during the day and psyllium husk us like a sponge and it sweeps the gut would be a waste of money for me to drink it during the day so I drink it at night follow with a glass of water and I drink about 2l during the day 🙃
2026-06-16 22:03:39
4
findyouraura444 :
If you were previously sensitive to fiber, is this a bad supplement to start?
2026-03-30 14:13:04
11
Sibz :
I add mine to my smoothie, ends up being porridge😅 but still palatable
2026-01-29 18:43:43
13
monstacle :
Don’t take it in the morning if you also take medication at that time! It can mess up the absorption of meds
2026-03-22 22:57:49
73
DynamiteDee :
wait... why are we not taking it at night? 😳
2026-04-12 23:10:07
5
myg.l :
Would you recommend taking it everyday?
2026-02-03 22:14:14
6
SuperMarioFaker :
I put a scoop in my smoothie before I blend it, is that okay?
2026-02-04 18:13:34
0
Abbi Jones :
I just took it at night?😅 What’s going to happen to me 😭
2026-04-20 04:01:41
9
pris_marie01 :
Not me starting out for the first time with a tablespoon in 10 ounces of water before breakfast 😬
2026-03-06 14:17:02
6
Adrianaline777 :
But it really helps regulate your bowels. It’s like magic
2026-02-03 16:09:57
21
Adrianaline777 :
Yeah don’t take at night! I did once and felt like I was having a heart attack 😭
2026-02-03 16:09:22
5
Boikano :
which one works better, the powder one or flakes
2026-09-28 00:50:32
0
Ntombi Bhelekazi :
and how is the taste
2026-08-06 21:49:49
1
Ziyanda_Ntshalz :
where can i buy it
2026-06-27 13:11:49
0
AgustD⁷ :
Why can’t I take it at night?
2026-03-07 13:42:58
2
ayla spam :
do you suggest a certain brand?
2026-03-19 14:13:13
3
Amanda :
What psyllium husk brand is this?
2026-03-31 01:57:51
2
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