deee_lab
Region: ID
Thursday 29 January 2026 12:20:09 GMT
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Eduardo Osorio Céspedes :
kettlebell weight pls
2026-01-29 21:00:57
17
.yorobert :
Does the first exercise help with the triceps’s as well?
2026-11-10 23:07:13
0
rickysantos597 :
What is the weight to the kettlebell?
2026-01-30 08:12:14
0
Knick Lover 🧡💙❌ :
Should this routine be down every other day or every day? Thanks!
2026-01-29 17:23:23
4
Uncle Deuce :
The weight is whatever YOU can handle and then work your way up from there why is everyone asking that question?
2026-03-03 00:31:47
18
Naruto men :
it's ok if I use 8kh at 13
2026-06-01 12:17:49
0
◆ :
Thank you very much for the good advice. ❤️🔥
2026-05-05 14:12:51
0
Yert :
30sec rest?
2026-03-12 14:36:36
0
🪶 :
I use 8 kg and it is effective in building muscular arms
2026-05-30 07:32:34
0
GulaschGünther :
Honest question- did you built this Arms really with this exercises ?
2026-04-20 06:42:08
0
The Accountant :
que bueno
2026-09-17 12:55:27
0
laudith :
Amazing 🥰thkx
2026-05-24 08:27:56
0
mike :
thats a 25lb
2026-05-05 03:26:33
0
Ernesto Bello :
finally a good arms workout with kettlebells!
2026-01-29 23:27:14
7
nairb :
love u thank you
2026-04-03 19:09:24
0
Mayri Nails :
Crees que sólo haciendo ejercicios en casa se puede lograr cambiar el físico.
2026-04-15 00:04:37
2
Bang Basir :
16kg kettlebell?
2026-02-16 16:03:28
0
Manuel meza :
paso de la pesa alguien sabe parace de 5.kl?
2026-02-28 15:51:50
1
funtimesbehad :
Human body doesn’t care what item you lift…it adapts to whatever stress you put on it and you’ll get stronger and body parts can get bigger. This does prove your point. 😏
2026-01-29 15:33:40
10
Gabriel Felipe :
uso 14kg aos 21 anos com 75 de peso e 1,86 de altura
2026-07-15 16:18:10
1
Alberto :
hoy toca biceps y tríceps, lo agregaré en mi rutina bro 💪🏽
2026-02-17 17:49:28
2
anonymous professional :
core pls
2026-02-02 16:08:05
0
Ginna Torres :
I don’t want big arms I want defined arms
2026-02-09 16:22:55
0
BREEZE_LYFE808 :
All that from kettlebells no gear?
2026-02-11 15:44:39
0
Whiskers&Weights :
my next workout
2026-02-18 01:19:08
0
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