Pilates is resistance training btw, have you been on a Cadillac or a reformer before? You use your body weight and weighted springs.
2026-03-10 11:31:57
10
Ali :
I've been lifting weights for over six months and I hardly have any muscle gain
2026-02-03 23:21:37
4
MikePP :
Diet is 80% exercise is 20%
2026-02-26 19:56:17
380
DorotyOczami :
I keep resisting the training and I see no change 🤷♀️
2026-02-03 22:29:34
107
scely :
That’s not true all sports change your physique in a peculiar way
2026-02-03 15:56:16
6
tarawells771 :
I don’t use steroids. Just years of hard work
2026-04-17 11:25:03
5
The Real Joker :
Could listen to him for hours.. great speaker
2026-02-04 06:23:23
16
catherinestraw1 :
Dorian Yates the og
2026-03-08 07:42:01
14
Panagiotis Papadopou :
The one and only Dorian Yates!!
2026-02-03 12:00:06
89
Jab :
This is the first video I'd be showing any women that are new to the gym, before any influencer talking about collegen levels, thyroid, cortisal etc etc
2026-02-03 13:46:45
22
Vespa. 🇵🇸 :
love this, same blood thing....just fancy resistance training
2026-02-04 22:01:02
16
andy k885 :
he's 100% right
2026-02-06 07:47:32
9
Boho_babe222 :
Lifting heavy makes you a baddie!
2026-03-05 01:49:13
40
J Alvarez566 :
Some dudes talk like they won the Mr Olympia 6 times or something
2026-02-25 23:41:46
62
Nat :
true
2026-02-03 19:34:24
5
Sing Mariah :
💪 HEAVY DUTY 💪 THE SHADOW 💪
2026-03-04 17:42:27
5
Gunnars :
He is 100 % right. 👍🙏
2026-02-05 13:07:45
6
Revelina :
After 2 years consistently going to the gym take my daily proteins sleep etc, I can finally see results. It really takes time. As a menopausal woman I’m very proud. It has not been easy. Ngl. It’s also known (scientifically based) that it’s for all our future benefit to do weightlifting.
2026-02-04 09:10:57
5
Julie Anne Pearce :
Dorian is amazing
2026-02-03 17:05:41
5
Cindy Lou :
I am working on building muscle and losing body fat
2026-03-13 09:25:17
0
Laura Tatar :
I have a circuit program with aerobic and force exercises.
2026-03-04 07:54:27
3
micheleg94 :
How some of you are questioning this legend without knowing who he is, IS WILD
2026-03-10 18:38:08
3
Chas Capp :
This guy's the best
2026-02-25 21:04:19
2
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