@diamond.tibbs: Working out while overweight is SO intimidating 😭 seeing movements you KNOW your body can’t do (yet), feeling discouraged because you’re waking up the next day in pain and ultimately quitting bc it’s not working for YOU. THAT is why programming for YOUR body is so important! Here are some movements I could do at 330lbs comfortably! Save this & give them a try on your next leg day 🔥

Diamond 💎 | Online Coach

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Thursday 29 January 2026 16:20:32 GMT