@aaandyrose: I 🤍 my supplements!!!! Hyaluronic Acid • Deeply hydrates skin from within • Improves elasticity and plumpness • Helps minimize the appearance of loose or crepey skin during weight loss Vitamin C • Essential for collagen production • Supports skin firmness and healing • Helps skin tighten and repair as fat loss occurs Grass-Fed Beef Liver • Rich in bioavailable vitamin A, iron, zinc, and B vitamins • Supports collagen formation and skin regeneration • Aids metabolism and energy during fat loss Probiotic + Digestive Enzyme • Improves gut health and nutrient absorption • Reduces inflammation and bloating • Supports fat loss and overall skin clarity Oceanic Silica (from Red Algae) • Strengthens connective tissue (skin, hair, nails) • Supports collagen and elastin structure • Helps improve skin firmness and resilience Vitamin A • Promotes skin cell turnover and repair • Supports collagen production • Helps skin adapt and tighten during body changes Prenatal Vitamin • Comprehensive nutrient support (folate, iron, zinc, B vitamins) • Helps prevent nutrient deficiencies during weight loss • Supports skin, hair, nails, and hormonal balance Biotin • Supports healthy skin, hair, and nails • Plays a role in fat and protein metabolism • Helps maintain skin strength while losing weight Evening Primrose Oil • Supports skin elasticity and moisture retention • Helps regulate hormones • Reduces inflammation that can impact skin quality
Andy Rose Gasca
Region: US
Thursday 29 January 2026 17:12:36 GMT
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anakaren.228 :
What helps with stretch marks any lotion?
2026-01-30 10:18:17
74
Angela Embry :
So do you take them all in the morning at the same time except primrose oil at night?
2026-01-31 16:00:21
4
rachel :
free things that will also help— losing the weight slowly in a sustainable way, eating enough protein and strength training. also drinking water
2026-02-01 00:55:51
443
Andy Rose Gasca :
Hyaluronic Acid
• Deeply hydrates skin from within
• Improves elasticity and plumpness
• Helps minimize the appearance of loose or crepey skin during weight loss
Vitamin C
• Essential for collagen production
• Supports skin firmness and healing
• Helps skin tighten and repair as fat loss occurs
Grass-Fed Beef Liver
• Rich in bioavailable vitamin A, iron, zinc, and B vitamins
• Supports collagen formation and skin regeneration
• Aids metabolism and energy during fat loss
Probiotic + Digestive Enzyme
• Improves gut health and nutrient absorption
• Reduces inflammation and bloating
• Supports fat loss and overall skin clarity
Oceanic Silica (from Red Algae)
• Strengthens connective tissue (skin, hair, nails)
• Supports collagen and elastin structure
• Helps improve skin firmness and resilience
Vitamin A
• Promotes skin cell turnover and repair
• Supports collagen production
• Helps skin adapt and tighten during body changes
Prenatal Vitamin
• Comprehensive nutrient support (folate, iron, zinc, B vitamins)
• Helps prevent nutrient deficiencies during weight loss
• Supports skin, hair, nails, and hormonal balance
Biotin
• Supports healthy skin, hair, and nails
• Plays a role in fat and protein metabolism
• Helps maintain skin strength while losing weight
Evening Primrose Oil
• Supports skin elasticity and moisture retention
• Helps regulate hormones
• Reduces inflammation that can impact skin quality
2026-01-31 14:40:32
404
Ellie The Golden :
I’ve lost 55 and have about 20 more to go. I’m thinking of getting on a prenatal for hair loss but I’ve always been told they make you gain weight. Is this not the truth?
2026-01-30 00:02:22
109
Depression And Vibes :
I do microneedling with hyaluronic acid on the body once a month, and body retinol lotion a few times a week, what a game changer.
2026-02-08 14:41:10
22
Kaylie Hood :
Do you have a link for these? 😬🤭
2026-01-29 23:38:08
12
Priscilla :
Do you take these at the same time?
2026-01-31 16:39:02
13
✨Crystal✨ :
That’s so much 😭
2026-01-30 18:34:03
69
Kayla Pyburn :
The breakdown I needed!!
2026-01-29 17:57:25
84
miirayrayy_ :
I’m on ozempic and trying to slow lose with weight training and Pilates so I don’t have too much lose either, I’ve lost 40 and have another 40 at least to go
2026-01-31 05:56:01
40
Alex :
hey guys, there's things you can take and do like weight training to minimize loose skin but if you’re losing a substantial amount of weight, lose skin is inevitable unfortunately
2026-02-01 02:11:55
69
Music girl :
Way too many pills to take. Great all those work for her but there’s no way I could get all those pills down. I’ve lost 36lbs so far on my GLP journey and have a bit more to go. There’s got to be a few supplements that can do all those things beside one million pills. lol
2026-04-05 20:39:06
1
Amber Breuer :
Do you take all of these at one time or separate half morning and half evening? I feel like that’s where I struggle wondering when to take things! Thank you for this breakdown!!
2026-01-29 19:24:08
6
Brigitte Acosta :
pure cocoa lotion is good to.
2026-02-08 16:07:09
1
Milkÿ :
Has anyone told you that you kinda look like Ashley Tisdale? 🤔
2026-01-31 07:41:55
47
🖤 :
Other thing that aids with loose skin: 1.25 mm microneedle pen or roller + an HA serum. Once a week. Forces that skin to rejuvenate the way traditional microneedling on the face does. There are medic spas that offer body microneedling but unfortunately my area does not. I’m doing it under the suggestion of my nurse who I go to for my face and she keeps an eye on the progress. I use the roller. Anything smaller than 1.25 will not do anything.
2026-02-02 02:58:34
29
yrnitemere :
can you paste the caption as a comment 🙏🏽
2026-01-31 06:45:04
8
Phemelo B :
thank you
2026-02-22 11:58:38
1
Kenny :
thank you
2026-02-01 02:57:06
2
Dragon Balls Deep :
You’re amazing for creating the detailed caption. Great luck on your journey!
2026-01-30 17:39:22
4
𝖑𝖎𝖘𝖆 :
Do any of these taste bad or are large? I gag on pills 🥺
2026-02-06 21:56:39
1
Sarah :
This is amazing!! Would love to hear more about what you use on your skin too! 🥰
2026-02-01 21:58:57
2
Kstrandz :
Thanks for sharing
2026-02-01 15:38:49
1
TN :
do you take these and multivitamin or just these things?
2026-01-31 22:47:54
1
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