@demarcusbsean: I could have let depression and anxiety keep me down for another year… but one day I chose to get up and fight. Some days are still hard, but I keep showing up for myself mentally, physically, and emotionally. Every day is a work in progress, but every day I choose a better version of me, even when the negative thoughts get loud. You can’t get better if you don’t at least try. #choosingme #showupforyourself #mentalhealthmatters #momrunners #blackwomen

Jasmine

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Thursday 29 January 2026 19:15:58 GMT