Pops why don’t u join a local gym where u can watch other people and train with others. It’ll help so much with your training
2026-01-29 19:50:53
355
linziii😉 :
poppy you look incredible ❤
2026-01-29 19:46:19
430
Soph🤍🪐☁️✨ :
You look amazing pops🫶🏼
2026-01-29 19:53:59
382
hahaha :
how do your trousers stay white, mine have brown marks in them
2026-01-30 01:38:03
82
Amy 🤫 :
She sounds like Millie off love island
2026-01-29 20:18:38
225
taylor-shrubs :
For the single arm rows, instead of just brining it straight up it needs to be brought/angled almost towards your hip xx
2026-01-29 19:48:30
171
user7994995710234 :
5kg is loads for lat raises, they are tiny muscles. 3kg is good!
2026-01-30 15:37:00
14
Stacey_sen_mum :
u look amazing x
2026-01-29 20:19:20
3
Katie :
I had this flu before Christmas, I still have the cough
2026-01-29 19:47:10
30
Jaspreethiara :
You look amazinggggg girl !! 😍
2026-01-29 21:08:32
10
cjr1989 :
I have my own home gym. all the gear no idea. any tips will be helpful. want to build strength and loose weight. xx
2026-01-29 22:04:50
13
user23950025577 :
Most PTs will visit a client always invest at least two sessions to get correct form then once a month
2026-01-30 10:19:36
4
kayla.blushedstudio :
Can u share links for all your outfits please ❤
2026-01-29 22:54:38
0
Georgia Preston | Online Coach :
Girl if you ever want any form advice feel free to drop me some videos I would happily help 💞 we all start somewhere you’re doing fab x
2026-01-29 21:49:41
8
Kerry - PT & Online Coach :
5kg lateral raises is impressive! Most humbling exercise ever 😂😂😂😂😂
2026-02-22 20:18:41
8
Anna :
Honestly just look the movements up on TikTok and people show you a slowed down version of the movement
2026-01-29 20:16:45
21
Laly 💫 :
Poppy rest is just as important as working out, you won’t loose muscle with a couple of weeks rest I promise you. Our muscles grow stronger when we are resting. We often feel bad on ourselves for not working out and it’s frustrating when we have been on such a roll, but I promise you rest up your come back stronger. ❤️
2026-01-29 20:39:17
6
4skdd :
Forms easier say down for shoulder press because you’re more steady x
2026-01-29 21:47:45
5
Alice Bown :
Lateral raises - keep your elbows above your wrists, if the weights are higher than your elbows then you’re just straining your traps
2026-01-30 08:56:35
5
jessi.ks04 :
Where’s the gym set from? Xx
2026-01-29 21:24:09
1
Alexa | 🌻 :
Where is this set from? 🥰 Also looking amazing!
2026-01-30 11:10:50
0
Syd :
Even when ur not flexing you can see your muscles!!! You look amazing, keep going xx
2026-02-21 16:06:12
1
sunshinesally :
For lat raises you need to lead with your elbows, your hands shouldn’t be going higher than your elbows.
2026-02-02 19:25:55
2
roy :
you look amazing 👏
2026-01-30 05:56:42
1
Robbo :
Looking fit
2026-01-30 09:12:44
1
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