Audrey Dunn
Region: US
Thursday 29 January 2026 20:46:07 GMT
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Kelsey | Motherhood and such :
Something else I learned. Jesus actually models how to calm the parasympathetic nervous system in scripture. In the verse “I lift my eyes up to the mountains, where does my help come? My help comes from the lord.” The act of lifting your eyes and tilting your neck up for longer than 10 seconds then resetting your eyes back down calms the parasympathetic nervous system. The act alone of lifting your eyes up and down, then with prayer. God is so amazing.
2026-01-30 11:40:11
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Kaylyn Mcmullin :
My anxiety has been getting so much better since I allowed Christ in
2026-01-30 05:55:57
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Chariz ✨ :
I was alone crying in my room, no one to talk to, no one to depend on and I just whispered, I only have God and my vanity lit up in an instant, light on my vanity has been dead for months. This is God’s way of saying YES I AM WITH YOU
2026-02-05 19:42:57
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Coach Kara 🥬🫐🏋🏼♀️ :
“But Jesus often withdrew to the wilderness for prayer” Luke 5:16
2026-01-30 15:44:36
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Connie Beckford SC Realtor :
I notice when I’m worshiping my nervous systems calms down
2026-01-31 08:33:02
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Rubies Jewel Cosmetics :
he leads me beside the STILL WATERS he restores my soul🔥😭
2026-01-30 21:07:05
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𐙚 daisy 𐙚 :
reading the bible from a medical perspective has literally been life changing 🥹🤍
2026-01-31 14:20:14
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Lyssa 999 :
Jesus says if it’s hard. Eat or sleep.
2026-02-01 09:44:09
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Abi | SelahandSeeking :
Isolation with God is key!!!
2026-02-06 05:45:56
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Nun YA :
This is why it’s the living worddddd
2026-01-30 15:33:05
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Stef4Christ :
Create in me a clean heart, oh God. And renew a right spirit within me!
2026-02-04 15:42:14
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wellnessandwonder :
I love you Jesus
2026-02-04 19:03:57
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tawni :
Does the enemy attack hard when you are getting back into your faith and closer to god
2026-03-05 03:39:44
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PhoebeG59✮ :
i’ve been mid panic attack and i get down on my knees and just be silent with Him. focusing on His love and peace. it helps a lot
2026-02-04 03:53:52
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Matthew :
FAITH over fear! 🙏
2026-02-03 03:11:09
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Lupita :
Jesus prayed before he was crucified in the garden of Eden. He was so scared, but he went to pray to his father. He gave all his fear to his father. And I will do the same for me. In this challenging time, I will look up to God and give him all my pain.
2026-02-24 19:44:07
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Jjhyuillpj :
Another thing, he retrieved in nature : on a boat on the water far from people, in the mountains far
2026-03-05 00:38:03
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chasangelz :
I also learned lifting your hands (as you would in worship), helps calm your nervous system. Exodus 17:11 & 1 Timothy 2:8 🩷. You can do this before a job interview, if you need a quick break at work, or just surrendering how you feel to the Lord!!
2026-01-30 13:16:17
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laur 🍒 :
got on my knees on the darkest night of my life and the peace that washed over me in that moment is the reason I’m still alive
2026-02-05 18:49:03
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Misslisssy :
Letting His love soften your fear ❤
2026-01-29 22:15:20
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EricaLuna007 :
When I'm falling into a ocd thought loop I pray and read the Bible,. I have to focus on the lord
2026-01-30 23:12:09
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peyton :
I have been saved for 14 years but last year I started to get back into church and rededicate my life and my anxiety improved by a MASSIVE amount. It’s been unreal ❤️
2026-02-02 02:46:03
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Rooted In His Love 💗 :
God sent Jesus down to live the human experience. He went through everything we go through as humans. Heartbreak, betrayal, temptation, pain, anxiety, good, bad, and the ugly! How beautiful it is to know He understands what we go through and he showed us how to get through all of it! 🥰 We are not alone!!! Hallelujah
2026-01-31 06:25:11
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