@mr.damienpatrick: Try this chest finisher! Let me know how it goes after you do 💪🏽.. SUPERSET Incline dumbbell fly 4x10,10,8,8 Dumbell pec raise 4x20 (10 each side) 75-90 secs rest . . . #bodybuilding #Fitness #chest #chesteworkout #gym #GymLife #damienpatrick #shredded #viralreel #beastmode

Damien Patrick

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Region: US

Thursday 29 January 2026 21:38:58 GMT

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Comments

Latenight66 :

I’m going to get on this workout as a finisher, looks like it burns real good 💪🏼 bring the pain!!

2026-01-30 20:28:10

Austin Rivers :

jcarlo1398 :

dp 💪

2026-01-29 22:00:54

Gsuperstar :

Beast 💪🏾

2026-02-07 17:16:01

Joselo :

Ur a beast bro

2026-01-30 21:18:51

christophercastin4 :

the champ is here

2026-01-29 22:37:17

crazedpoet14 :

🤟🤟💪

2026-04-26 14:46:21

VivaciousB ✌🏾❤️ :

👀

2026-02-14 16:56:49

Mark Coffey :

🔥

2026-02-01 01:44:43

Satru24 :

Did those today..my chest don’t look like that tho 😔

2026-01-29 21:55:35

B|Fit-Amazing.sportswear :

Wanna Collab? follow us!😉

2026-02-01 18:22:29

ronblasl :

been watching your videos over the years you put on alot of good size. Great superset great work

2026-01-31 16:46:41

pete :

❤❤❤❤💪💪💪💪

2026-01-29 22:28:14

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