@its.razi: Cable Crunches, reimagined. Here’s how to do it: • Set the cable high, rope attachment. • Wedge your calves against the lat pulldown pads • Sit back slightly so your hips stay fixed • Let the weight pull you into a deep stretch • Round the spine and crunch down slowly - Programming • 3–4 sets • 8–12 slow reps • 2–4x per week - - #abs #workout #gym #sixpack #Fitness
Are these the same as the version i see people do on the floor? Dumb question but I am a beginner to ab exercises
2026-04-21 01:50:39
5
Shades_of_Obscurity :
holy range of motion, I just saw the seated version, this clearly wins
2026-04-27 08:08:46
6
fercules___ :
Where is the spinal flexor
2026-02-02 02:30:52
12
raaswell76 :
is this for abbs
2026-04-20 03:21:14
1
Louie :
Started doing them this way months ago and never looked back. This is the only an workout I do
2026-04-22 06:38:54
2
freya :
im eating ice cream rn but i feel inspired
2026-02-24 21:50:53
12
misholani :
how are those hip flexors feeling
2026-03-19 22:00:16
4
jsolo07 :
This is great. Just be a little careful with all that bending at the waist
2026-04-16 02:24:23
1
Steve Alexander607 :
only problem is ur starting with ur torso parallel to the cable..so no resistance on ur abs when u start..sit down put cable behind ur head and then theres load at he beginning where ur strongest
2026-03-16 00:59:32
0
ʙᴇʀꜱʜᴇʙᴀ♥ :
As much as I want to do this imaging the guy on the machine infront of you😭
2026-03-28 16:19:46
2
Temi :
wow. impressive, i love creative workouts like this
2026-03-22 05:34:49
1
Chelaa🫦 :
I love the creative side of TikTok 🥰
2026-03-07 14:25:19
2
Rubenatore :
Tried it today looked crazy but I feel good so idc
2026-03-26 17:44:43
3
born confused :
Nah amma spam it 😭😭
2026-01-29 22:04:56
15
Hamood ULHAQUE :
No way.. that’s new
2026-01-30 01:45:33
9
whimsywexi :
I’m sorry id fart
2026-01-31 06:00:10
9
RED3I_BBOY :
bro i didn't think of that
2026-03-15 17:22:24
1
Doomz23 :
I’m going to do it today
2026-03-14 03:23:51
1
D :
Oh i like this so much more. Thank you
2026-02-15 05:23:36
1
Beverly kisten :
good stuff
2026-02-03 13:14:16
0
Ats :
@TNF is it optimal for abs or more hip flexors
2026-02-22 15:54:42
1
Aaron Scott :
@TNF until I see you do it, I ain’t doing it.
2026-01-30 02:50:54
2
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