@vividvisionsoptometry: Repetitive left-right eye movements are not random. Research shows that lateral saccades improve attentional control, speed up response time, and help the brain handle visual conflict and distraction more efficiently. In simple terms, your brain gets better at filtering noise and staying focused. This is why lateral saccades are one of many exercises we use and assign in vision therapy. They help strengthen top-down attention, improve visual processing, and support higher-level brain function. We use them both in-office and virtually, depending on the patient. Vision therapy is not just about the eyes. It is about how the brain uses vision. If you struggle with focus, overwhelm, visual fatigue, headaches, dizziness, or anxiety triggered by visual input, this matters. Learn more or schedule a consultation at www.vividvisionsoptometry.com/appointments Vivid Visions Optometry, Inc. | Valencia, California Virtual therapy and virtual consultations available nationwide. #VisionTherapy #BinocularVisionDysfunction #BVD #EyeMovements #NeuroVision
Vivid Visions Optometry, Inc
Region: US
Thursday 29 January 2026 23:26:36 GMT
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alePolait :
What’s the correlation between this and EMDR therapy?
2026-01-30 02:03:40
237
mutuajeee4e :
is the doctor gonna prescribe me Wimbledon finals for my ADHD?
2026-01-31 06:28:37
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shizzle_sticks :
Why do we think scrolling is vertical vs horizontal?
2026-01-31 05:44:01
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Oldmanspammy :
it's the basis for EMDR. theory is it increases processing of trama. EMDR is not just about the eye movement but it an important part the trh treatment.
2026-01-30 23:30:12
332
AuthentiCunt :
I have been side eyeing my whole life. I fear this doesn't work Dr.
2026-01-30 05:48:16
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JaneLaughs 💫 :
So like reading?
2026-01-31 04:46:01
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1309customs :
This makes my eyes loose their focus 🙈 (like when a camera doesn’t focus on the intended object) kind of like my eyes start daydreaming. is this normal?
2026-01-30 00:02:02
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name :
so you're telling me my hyper awareness and constant scanning of my environment my whole life is what keeps my brain sharp as a tack?
2026-02-02 14:38:17
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El Norte Recuerda :
Guess what reading does to your eyes
2026-01-30 23:48:12
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777 :
Reading, emdr therapy, ancient yogi techniques and now this 👀
2026-02-01 17:23:15
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Squeamish billionaire :
Repetitive horizontal saccades can transiently improve performance on specific laboratory measures of attentional conflict, but there is limited evidence that they produce durable or general improvements in executive function or attention in everyday settings.
2026-02-05 12:29:01
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Lover Loving Love :
Looks like somatic exercise for functional freeze. Hmm.. so are executive function and focus issues linked to the nervous system? Down the rabbit hole I goooo... 🕳🐇
2026-02-10 16:32:56
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Trin🩻🫀🫁 :
Wait why does this hurt 😂
2026-01-30 00:12:56
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unreasonably.angered :
The funny thing is; competitive gamers have known this for ages.
2026-01-31 04:45:44
19
Alyndria :
Vision therapy had my son go from barely reading really easy words to reading the entire Harry Potter series in the second grade. I'm forever grateful for it.
2026-01-31 05:02:31
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Juampi a.k.a Jhon :
So videogames that require constant eye movement could be beneficial? (leaving aside the efects of the luminous screen)
2026-02-01 04:33:46
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4_urpage_ :
What’s the difference between a saccade and just reading 📖 ?
2026-02-07 00:00:20
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dragana :
enhancing executive function???? I'm so in 👀
2026-01-31 03:54:43
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mindmallow :
This is taught as a practice before yoga asanas. I find it always brings me vivid dreams of calm landscapes from above (bird’s eye view)
2026-01-31 09:54:54
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Sara-Ève Desbiens :
I once started eye exercices like these and it helped decrease pain in my neck and shoulder! And it calmes me down too! 😁🥰
2026-01-30 16:21:11
6
Faith404 :
If it’s painful it’s a red flag for what?
2026-01-30 19:41:13
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Derek Ray Dacus :
"What are saccades" is an extremely dangerous question to ask 🤣
2026-02-04 21:51:39
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valentina photography :
How many minutes a day would you recommend doing this?👀🥰🥰🥰
2026-01-30 05:04:33
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lemoncaaake :
So reading a book?
2026-02-01 08:48:11
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tone11862 :
Thank you
2026-02-05 01:16:44
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