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@pilateswithliana: OBLIQUES & UPPER BODY 🩵 W/ SHORT-BOX ✨ 1. Oblique dips 2. Bicep curl 3. Add overhead press SPRINGS Beginner: 💛 Intermediate: 💙 WEARING: @Muscle Republic (DC: LIANA) #musclerepublic #pilatesinstructor #pilatesflow #reformerpilates

Pilates with Liana
Pilates with Liana
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Region: AU
Friday 30 January 2026 04:15:50 GMT
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