@dietitian_cjay: PROSTATE CANCER: WHAT EVERY MAN NEEDS TO KNOW We explore what prostate cancer is, discuss the key risk factors including age, family history, ethnicity, genetics, and diet, and share practical ways men can reduce their risk through balanced nutrition, regular exercise, maintaining a healthy weight, limiting red meat, and getting regular screenings. We emphasize that early detection is crucial for effective treatment. #ProstateHealth #DietitianCjay #CancerAwareness #MensHealth #HealthTips

Dietitian Cjay

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Friday 30 January 2026 11:12:08 GMT