Fitonomy
Region: US
Friday 30 January 2026 15:32:12 GMT
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Brits :
everyone tells you what exercises but not how many to do
2026-02-01 13:49:12
349
amordefe37 :
I started 4 weeks after my C-section and my scar is gone and the belly and I've done more exercise than this I did the knees to the stomach to help the glutes and lifting my legs all the way up with the stretch band
2026-02-03 12:12:23
162
fellytash :
atleast tell us when it's safe to start
2026-02-04 22:41:40
76
naheeduzma :
is there any exercise to reduce after effects of spinal anesthesia after C section please
2026-03-27 17:31:30
2
Stephanie :
how soon after cs can exercising he done?
2026-04-17 19:19:39
4
Dr. sarah :
am gonna save it but I will still do nothing 😥
2026-02-04 06:31:35
53
Aisha Ali :
When is best to start
2026-04-04 08:43:02
0
Tatheerfatima :
c section k kitni dyr bad exercise krni chahye start ?????
2026-02-17 12:30:00
0
Tr. Josephine Babu :
Someone once lied to me that a Cs mom cannot tie the belly not exercise ever? my belly is now bellying😂😂😂
2026-03-09 08:55:23
12
vivacious vicky1 :
mine is 3 months already can I start?
2026-02-03 06:57:37
21
ســـــ🦢ــــــۆمـــــــی :
But when can I do it after which months ? Now I’m at second month after birth !
2026-02-02 12:47:08
7
Her Mother 💕 :
I'm 7 months postpartum and started exercises yesterday I thought it was fine almost died. I needed these thanks
2026-07-01 21:38:34
2
Zakithi Gabela :
my babies are 2mnth but it's feels like the scare is not healing inside out
2026-02-02 19:36:05
11
Chakila :
I think am late it's almost 3 months 😭🙆♂️🙆♂️
2026-02-26 15:52:38
3
angielopez3366 :
What if you have a umbilical hernia what exercises can you do???
2026-02-02 14:47:51
5
maribellgrijalva0 :
Question if I had a C-section one week ago how long do I have to wait to do this
2026-03-02 00:42:19
2
lovelies :
these do help but it can be painful
2026-02-02 17:33:39
7
Tshia 🥰 :
not me seeing this while my baby is 2 years yooh
2026-03-13 17:03:24
3
engymaeda :
when to start
2026-02-02 08:07:38
7
KMal :
Where was this 30 years ago 😏
2026-02-08 13:36:56
6
Inter-Stella :
Does this work for Diastasis recti?
2026-02-27 16:59:40
2
luchisnails2 :
I started having waist pain after doing this core exercise
2026-02-19 13:40:51
1
Farry ♥ :
tell us when is the right time to start
2026-02-09 09:55:02
1
SONIA :
am a CS mom and 2.8months down and now have resumed working out very well
2026-02-13 07:32:46
1
Moly Bank's :
Après combien de temps ?
2026-02-02 12:16:27
1
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