@hexumlitee: Not a doctor not medical advice just my opinion not fact. Just documenting my experience and how I’m feeling only. I add some comedic and satirical elements as well. Health and wellbeing mental and physical is the best always strive to be a healthy version of yourself which could look different from me. Lean maxxed just means yeah I’m a fit version of my self that’s healthy and lean. Not promoting anything from this just want to document and share my journey