jmn_fit
Region: GB
Friday 30 January 2026 16:37:00 GMT
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🇦🇱🇧🇪 :
bayasian curls?
2026-01-30 23:25:59
33
Kristoff :
How about Preacher curls/bayasian, Cable hammer curls with crossbody dumbbells?
2026-02-03 02:06:01
0
Kowed :
Why? And not like the “ 3 muslxes in de bicep” excerciced ? Short , long bicep muscle
2026-01-31 01:25:19
13
guilt ღ♰ :
2 movements are enough for biceps
2026-01-31 17:19:56
17
JustTom :
how many sets and reps do u do for them both? I'm looking to do anything to grow my biceps as progress has slowed
2026-01-30 22:17:37
1
:
What everyone should do btw
2026-04-01 07:00:08
1
Anay :
I thought ur elbow should reach the end of the pad parallel to the round circle thing so u know the placement is right
2026-01-31 09:07:43
0
Litharsan :
Hey I got a question about progressive overload, say if u hit ur target of reps on ur first set are u supposed to up the weight on ur next set or wait until u hit ur target reps on both sets
2026-01-30 23:50:11
4
mejustforher :
kamuka mo po si douj sa the pebbles
2026-02-14 06:50:07
0
SatanRuby :
Best ones
2026-01-31 09:08:18
1
Noah sobel :
Question when I do preachers I always free my front delt fatigue first. How do I prevent this?
2026-01-31 03:52:05
0
User937393 :
Can we do dumbbell preacher curls
2026-01-31 13:59:47
0
Yousuf ARSALAN :
😂😂😂
2026-01-31 06:25:54
0
velorasportswear.e06 :
We’ve been loving your content — it’s full of energy and inspiration! We’d love to collaborate with you. Let’s connect! ✨📥
2026-01-30 20:19:52
0
Jord :
Yeah you need 3 mate
2026-02-01 06:50:50
8
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