@tylerpath: So the faceway cable curl, otherwise known as the Beijing cable curl, has gained a lot of popularity over the past two years and more recently has gained a lot of hate. For those who still enjoy doing the exercise, (maybe they're super-setting with another cable exercise to make things more efficient) Here's the best set up that doesn't involve you having to bend over and attract attention in the gym if you’re shy #fyp #Fitness #gym #bodybuilding

Keegan :

Who records ts in public

Rebel Soul :

you are perfect but sometime I cannot get the correct movement you want us to reach😬☺️

nnathan_nguyen :

Does the cable have to be waist level or can it be all the way down?

Lil Chano :

esa madre es para el bicep

fitnesshub.co.au :

my favourite bicep exercise!

camden :

busy ah gym

E W :

Which leg should be in front? Lifting side or non-lifting side?

Jeauxsef HanCholo Madrill :

I keep the cable level with my natural hanging hand. Should I drop it to the lowest setting?

Pistachio :

I saw another person recommend that the winch(?) be placed at hand level. I followed that advice and I REALLY felt it.

nelly :) :

Did these yesterday and HOLY SHIT what a game changer

Hugo Fernández de Có :

yooou i've watching you since a couple of tears and your gym progresss is amazing mannnnn hope to be like you one day

Oscar Ayala :

idk why its hard for me to do it one arm at a time feel like I dont have the right from easier to do both at the same time

calogerogagliano999 :

best biceps exercise

us.jojje :

So the elbow doesn’t need to keep still?

Caleb :

I just started lifting and every time I see your videos I think dang I bet he’d be a cool dude to lift with haha

midnightcoqui :

legs not in same position

Gab :

inspiration btw

Ilovewaffle :

this is probably my favourite bicep exercise.

Þruma :

Started doing these alongside machine preacher curls and machine preacher hammer curls and my arms are seeing more growth than ive ever had with any other bicep exercise. this is the GOAT for tension in the lengthened position.

pelon.alpha413/Coach :

Por la posición de el codo pegada a el cuerpo y no atrás esto y un curl de barra es lo mismo

F H M T 🍎 :

criss :

Curl Bayesian BASURAAA 🗣️

Tolba :

why the wrist adjustment?

Jeosvany :

Finally, somebody’s teaching the public the correct way to do these💪🏼🔥

Rizzly Bear 🐻 :

How come when you’re pulling with your left hand your left leg is bent. Put them when you’re pulling with your right hand. Your left leg is bent?