ShakiraBell_Art
Region: AU
Friday 30 January 2026 20:43:48 GMT
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Kevin Brofka :
I have plantar fasciitis really bad in both feet and im in pain all day long
2026-03-25 17:11:01
0
GoPod Campers :
Crocs 👌👌👌
2026-02-01 05:58:43
17
c.mac :
If you have planter fasciitis you should get a pair of indoor shoes it really helps
2026-02-02 02:20:29
8
Sharkey07 :
You should be getting out of bed and stepping into shoes. If you walk without support you're instantly making it worse as was explained to me by dr and physio
2026-02-01 15:55:17
6
Mel Gill :
archies have pretty much fixed my pf, I wear them all the time, the best!
2026-02-02 19:30:33
2
bbyhaze :
stretch before you step foot out of the bed. no more barefoot, wear some runners with arch support. put your toe area on the top of a step and let your heel like hang and like do little push ups to stretch the middle of your foot.
2026-02-01 15:22:53
6
mighty 🥰 :
This is literally me. My crocs are a godsend 😩
2026-01-31 18:22:59
7
Ryry :
It looks like your right foot 🦶 hurts more. I hope you are improving now? Please provide updates. Sending you a speedy recovery
2026-02-23 09:55:31
1
sarahpimblett :
Birkenstock sandals inside the house with the cork soles was the only thing that saved me - step right out of bed into them. The knockoff ones from softmoc are half the price and I actually like them better.
2026-02-05 04:38:37
1
Luna the lovable golden :
Very common for peri and menopausal women. I had PF for 18 months, went to around 6 different health professionals, did every exercise they prescribed religiously, including foot and calf stretching and strengthening, massage, shock therapy, all to no avail. I decided to stretch further up the leg and focus on my hamstrings and glutes. I touched my toes for 60 seconds a day under the shower with the warm water running down my back and legs and my PF was resolved in 2 weeks!!
2026-02-02 13:16:32
3
theycallmeCoCo :
I got cortisol shots in both feet. Worth the pain!!! I’m pain free.
2026-01-31 20:08:11
1
Brooke Engi :
PRP injection saved me, mine got to the stage of spurs and now I have no pain!
2026-02-01 10:33:33
0
Lisa Wall :
I’ve tried magnesium oil from the salt lab and GLP1 has helped with inflammation
2026-02-03 17:44:11
2
Dana Schwenning386 🇨🇦 :
I am curious if you have been tested for Ankylosing Spondylitis. I had undiagnosed chronic pain for at least a decade. I had severe planter fasciitis, other sore joints but always consistant, severe lower back pain. Decades later I was diagnosed with AS.
2026-02-02 02:19:42
3
JodieMarie :
I feel your pain 😢 My plantar faciitus was actually cured a week after I stopped wearing my Hoka runners.
2026-02-02 02:27:30
1
K P :
custom orthotics or Birks on my feet 100% of the time!
2026-02-02 10:52:26
0
cjn :
every single morning
2026-02-03 17:51:40
1
Chrissie :
Calf stretches and massage, no bare feet, and spoon scraping
2026-02-02 02:36:31
0
Jodiet1212 :
Acupuncture helped me.
2026-02-03 15:43:47
1
saraht2216 :
peptides. I struggled sooooo bad
2026-02-02 16:10:48
1
Abegail Verzosa :
Feel better. I am currently in therapy. Hoping this pain will go away the soonest
2026-02-02 15:05:49
1
Willowyz :
I have the same thing😭 look just like you getting out of bed.😭 Nothing has worked yet
2026-02-03 20:41:25
1
Babbling Beauty :
😳Omg yes this used to be me but then I changed my diet to the blood type diet where I eat foods for my blood type🤗its an absolute game changer!! I used to be the last one to everything and now no one can keep up with me😂its worth a look seriously I totally understand where your coming from 🥹best of luck 👍🏽
2026-01-31 20:38:50
2
Tarryn Bosworth :
I had shockwave therapy done along with orthotics made for my feet. I attend the chiropractor every 6-8 weeks. I am pain free after years of struggling!
2026-02-02 21:04:03
1
Michelle Cataneo :
menopause caused me crazy foot pain.. I'm on HRT now and it's totally gone
2026-02-03 05:34:22
1
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