@clairewilsonn: Like actually gtfo #fyp #gym #GymTok #benchpress

😾 :

I thought that was proper form tho

lana :

LITERALLY (but unfortunately sometimes theyre right because ladies why are we FLOATING ABOVE THE BENCH)

C^nt :

I don’t think others know about the pelvic tilt or whatever it’s called mines the anterior tilt so it looks like I’m “arching” 24/7 but like my pelvic literally just rests that way…

suchatuzzy :

Miss what’s your makeup routine? Need a sweat proof makeup routine 😭

𝓚𝓪𝓽𝓮 :

What’s funnier is that’s proper form

bughead :

upper back (shoulder blades, head, neck) on the bench is all you need right?

cintia.xoxo :

Arch ? What arch ? That’s just how my back naturally is 😅😅😅

Abducted :

Me and idc bc I have been stuck on 90 for like 3 months 😭

marc.dizz :

Mamo :

Great work unc

sel :

LMAOOO

Cdgains00 :

Lmaaaooooo😂😂😂😂

Pazookie :

Okay but wth 😭😭

Jacob :

Sometimes the arch just looks dangerous to their spine😭

cedes💖💓 :

then I go do it with my legs up an no arch and they shut up quick

Austin Hills :

I can move 400lbs 2 inches, Does that mean I can bench 400 if I can arch my back 2 feet off the bench? lmfao no. I'd get laughed out of the gym.

cadey :

oh girl you gorg

Beth🎐 :

You can arch you back as long as your butt stays on the bench (at least it’s fine in power lifting) I even witnessed a guy benching that won 1st with the biggest arch I’ve ever seen

David LaBella :

dw i call out my boys also when there butts off the bench

mars444★ :

you cant be serious