@itssarah.ann: As someone who has struggled with my mental health for years, these are 3 things that played an important role in helping me find the light. These were so hard to do at first. When you’re depressed you don’t want to do anything but I promise doing nothing just makes the depression worse. Force yourself to go outside, force yourself to read a book, force yourself to move your body. Keep fighting, because you deserve it. #MentalHealth #mentalhealthmatters #SelfCare #TikTokLearningCampaign #LearnOnTikTok

Sarah Ann

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Region: US

Friday 30 January 2026 21:49:10 GMT

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Comments

natswrld2 :

All I see is 🍑

2026-01-30 22:32:56

zoya :

Really

2026-08-17 05:43:05

Lyne G One day at a time :

Love it

2026-05-17 16:15:20

ش🤍 :

I genuinely love your videos, keep going🩷

2026-01-30 22:00:18

RinaAnir2227 :

You’re not alone ! I’m a single mama too! I found having cuddle time and movie nights with my 6 yr old son helps

2026-02-09 20:00:07

jessica10882 :

I needed this today, thank you ❤

2026-02-08 02:43:59

mykeionna :

🫶🏼

2026-02-01 05:49:41

Its_Neshia01 :

💗💗

2026-01-31 02:19:07

Kakooo :

❤❤❤❤❤❤❤

2026-02-08 00:49:53

Lisa :

💕

2026-02-08 22:28:27

Karen Ackley :

🥰

2026-03-14 21:52:50

evalopez356 :

🥰💓💕

2026-02-02 07:23:02

dragonfly :

What a beautiful video. Routine, moving your body, nutrition, maintaining boundaries and accepting help are essential

2026-02-09 02:12:25

Christine Samuel :

Same , finding other single mommies like you💙💙💙

2026-02-11 00:37:12

To see more videos from user @itssarah.ann, please go to the Tikwm homepage.

Sarah Ann

Open In TikTok:

Region: US

Friday 30 January 2026 21:49:10 GMT

Music

Download

Comments

natswrld2 :

All I see is 🍑

zoya :

Really

Lyne G One day at a time :

Love it

ش🤍 :

I genuinely love your videos, keep going🩷

RinaAnir2227 :

You’re not alone ! I’m a single mama too! I found having cuddle time and movie nights with my 6 yr old son helps

jessica10882 :

I needed this today, thank you ❤

mykeionna :

🫶🏼

Its_Neshia01 :

💗💗

Kakooo :

❤❤❤❤❤❤❤

Lisa :

💕

Karen Ackley :

🥰

evalopez356 :

🥰💓💕

dragonfly :

What a beautiful video. Routine, moving your body, nutrition, maintaining boundaries and accepting help are essential

Christine Samuel :

Same , finding other single mommies like you💙💙💙

Other Videos

About

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Sarah Ann

Open In TikTok:

Region: US

Friday 30 January 2026 21:49:10 GMT

Music

Download

Comments

natswrld2 :

All I see is 🍑

zoya :

Really

Lyne G *One day at a time* :

Love it

ش🤍 :

I genuinely love your videos, keep going🩷

RinaAnir2227 :

You’re not alone ! I’m a single mama too! I found having cuddle time and movie nights with my 6 yr old son helps

jessica10882 :

I needed this today, thank you ❤

mykeionna :

🫶🏼

Its_Neshia01 :

💗💗

Kakooo :

❤❤❤❤❤❤❤

Lisa :

💕

Karen Ackley :

🥰

evalopez356 :

🥰💓💕

dragonfly :

What a beautiful video. Routine, moving your body, nutrition, maintaining boundaries and accepting help are essential

Christine Samuel :

Same , finding other single mommies like you💙💙💙

Other Videos

About

Legal

Lyne G One day at a time :