@millanasnow: Where has greif surfaced in your body lately? And do you know how to work with it? We need to do grief work when times are hard and contrary to what we’ve been taught, we need to do grief work even when the great things happen in life. I dedicated a whole chapter to grief in my book It’s All Within You, because it’s not only that terrible feeling that comes when someone you love passes. It is also one of the most alchemical forces for you truly embracing life. Listen to the video to hear my real life story about the grief I felt even during a euphoria of getting engaged. I have never heard anyone talk about this online but many of my clients have experienced this so well. There is so much to process these days, so I’ll share one prompt here: Who or what in me is feeling this sadness, anger, or fear? - set a timer for 5 mins and let yourself free write non-stop to see what comes up. It may surprise you. Click on product link below to purchase my book today!👇🏽 #HealingJourney #grief #breathworkhealing #journalprompts #book
