#mishahealthandbeautykenya #kenyatiktok_kenya🇰🇪💖 #nairobitiktokers #somalitiktok Mastic gum supplements, a natural resin from the Pistacia lentiscus tree, offer several potential benefits, primarily for digestive and oral health, due to their anti-inflammatory, antioxidant, and antimicrobial properties. Potential Benefits Helps relieve digestive issues: Mastic gum is potentially effective for relieving symptoms of indigestion (dyspepsia), such as stomach pain, heartburn, and bloating. It is also traditionally used to soothe the gut lining and protect the stomach and intestinal lining. The European Medicines Agency (EMA) has approved its use as a traditional herbal medicinal product for mild dyspeptic disorders. Fights H. pylori bacteria: Several studies indicate that mastic gum can inhibit or kill Helicobacter pylori, a bacterium that is a major cause of stomach ulcers and gastritis. It may be considered as a complementary or alternative therapy to antibiotics, though more research is needed to confirm its effectiveness as a stand-alone treatment. May help manage Inflammatory Bowel Disease (IBD): Preliminary human and animal studies suggest that mastic gum may help ease symptoms and reduce inflammatory markers (such as C-reactive protein and IL-6) associated with IBD conditions like Crohn's disease. Promotes oral health: When chewed, mastic gum can act as a natural breath freshener and may help prevent cavities and gum disease by reducing plaque accumulation and lowering levels of Streptococcus mutans bacteria in saliva. May support liver health: Some studies have observed that mastic gum powder may help prevent liver damage by lowering levels of specific liver enzymes. May help lower cholesterol: Some research suggests that mastic gum consumption may lead to a decrease in serum total cholesterol levels, especially in overweight or obese individuals. - @mishahealthwellnes_kenya