@totesma_gotes: Let's make a healthy, easy, budget friendly snack using what we have on hand! Hummus! #snack #budget #healthy #food #fyp

Lauren
Lauren
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Region: US
Saturday 31 January 2026 15:59:06 GMT
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nallaapaws
Nalla :
Wait isn’t it called chickpeas or I’m wrong
2026-01-31 16:59:36
229
danielleyyy2012
danielleyyy2012 :
There’s something so sweet about you. I like your videos before I even know what you’re gonna make.
2026-02-01 04:02:41
151
nikkiistar88
~*~💙иιккιιѕтαя💙~*~ :
I wish I liked hummus... I can't stand the texture. Flavor isn't too bad but the texture is like sand I hate it.
2026-01-31 16:39:07
40
hannaproctor
Hanna Proctor :
Try rinsing and draining them and air fry them. I do it til they're crispy like corn nuts and they make great snacks. My kids like them crisp on the outside but still soft in the middle. Optional spritz with oil and seasoning.
2026-01-31 18:45:14
38
nopenotgonnahappen1
Nope :
Adding ice cubes instead of water makes it uber fluffy
2026-01-31 19:38:38
82
sabidiamantino
Smmd :
Wait using hummus as a salad dressing is brilliant!!! You’re so smart and resourceful Lauren! 💚
2026-02-01 02:49:44
31
lovinglife...always
Kristan :
I love homemade hummus. I add jalapeno and Cilantro to mine and make wraps. I add pickled red onion and feta to the wrap so good and high protein.
2026-01-31 18:35:31
111
amberlh90
𝒜𝓂𝒷𝑒𝓇 ✿ 𝐿𝓎𝓃𝓃 :
Wow I’m surprised you didn’t keep the liquid
2026-01-31 18:08:39
33
kellihanks8
KJ :
next time, keep the liquid. you can make a meringue with it.
2026-01-31 20:34:07
2
no.1.important1
no1important :
I learnt today that if you boil your canned beans with baking soda, the peels float to the top.
2026-02-01 01:00:39
47
amesser23
amesser :
I used to love hummus. But now it triggers my EOE 😭 looks so good.
2026-02-03 01:34:59
6
dreamterminate
DREAM :
this water from chickpeas is called aquafaba :D
2026-02-01 08:13:07
5
dewdropme
dewdropme :
You can make meringue out of the chickpea water it’s a replacement for egg whites .. :)
2026-02-10 23:13:23
3
kindlekollector
Aunty Fire 🦕 :
I don't use tahini because I never have it. 😂 I usually have everything else though.
2026-01-31 20:12:01
9
luvbug_forever_4870
🤍•Jaelynn•🤍 :
Dry them and put in the air fryer sprinkle with dry ranch powder great crunchy snack
2026-03-27 03:02:31
2
anyak2525
Prisca :
What brand is that little food processor? It’s cute
2026-01-31 17:46:46
10
buffymuffy4
buffymuffy4 :
🥰 Love it!
2026-01-31 22:44:43
3
ginnyc1234
user3241232476955 :
That looks so good! You are my favorite tiktoker!
2026-02-07 05:23:09
3
ltmh4909
ltmh4909 :
I roast mine with lots of seasonings and throw them in the oven until super crunchy
2026-03-25 19:48:26
1
vampy.peep_831
𝔞𝔱𝔥𝔢𝔫𝔞♡ :
peanut butter and dates with a little bit of Honey on top is a really good snack! I definitely suggest it!
2026-02-03 06:56:58
4
alicianicolewadas
Alicia :
The peeling of the garbonzz...worth it but....not worth it. 🙃🤣
2026-02-01 07:23:25
3
nesswifey28
Ness 💘 GLP-1 / PCOS Journey :
this is so smart
2026-02-02 15:25:25
2
lisacrowell35
Flower :
Good idea 💯🥰
2026-02-02 23:14:59
2
patskippy
Patricia Estelle952 :
looks good 👍💛💛
2026-02-02 06:12:22
2
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