Jeff Nippard
Region: US
Saturday 31 January 2026 16:32:39 GMT
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Comments
PrinceKRB :
How did bro know I haven’t been in the gym for ages 😭
2026-01-31 17:34:53
11733
Lost bloke✝️ :
how long is too long out of the gym??
2026-01-31 18:44:43
1367
Fraan :
This is the worst and hardest part of my lifting experience
2026-02-01 00:38:34
347
KaZun ⚡ :
its freaking expensive to eat 100g of protein each day 😭
2026-02-18 17:33:05
73
Kev bags :
.7 per lb of mass or lean mass
2026-01-31 17:59:59
725
BOB SINGH :
what about 6months
2026-02-02 11:10:38
12
Alex :
Gym
2026-01-31 16:36:13
540
Milos.Becejac :
First cardio ? Hell no
2026-01-31 23:35:37
655
Niksuna Tsvetanow :
if I'm 175cm I should take 175gr of protein every day???
2026-02-01 07:22:59
19
Emir <•••> :
wym you loose muscle in a few weeks
2026-02-01 14:56:28
8
Oskar Ege :
No no no. If I could push a weight once in my life that is where I pick it up no matter the amount of time that has passed or injuries sustained. Never go back, only progress! My hernia will have to learn who is in charge here and the buldging disc will adapt (/s if it’s really needed)
2026-02-04 09:13:46
12
Nina🤍 :
I should be eating 175 g of protein😭😭?
2026-01-31 22:03:33
8
Ls2nice :
not the kobe alternate Bruce lees🥀
2026-02-01 11:10:29
3
Arlo :
What about 4 days?
2026-01-31 17:40:47
19
Terence K :
How did you know I’ve been out for a few days
2026-02-01 01:42:43
18
ilikepotatoes :
what about a year or two?
2026-01-31 19:05:09
17
🏋♂️Denkata_Lifts💪🏿 :
yo Jeff read the comment 🙏 W jeff
2026-01-31 17:38:47
5
😴 :
Why is he wearing kobes
2026-02-15 17:44:54
5
SidAhmed GS :
i can't afford 185 gram of protein everyday
2026-03-23 01:42:39
5
Dom :
What about 3 months
2026-03-11 14:12:01
2
𝓢𝓪𝓶𝓮𝓻𐦂 :
I have three questions 1. What is the best workout plan 2. Is it normal no to feel pain after a back day gym session 3. What is better high intensity low volume or low intensity high volume
2026-01-31 18:04:54
4
Galathynius92 :
i was out for a whole year. it's been relative fast how i was able to get back to my PRS
2026-06-11 02:34:03
2
Jude.Pitman :
Chucking the weights had me 🤣
2026-02-01 01:37:59
1
I love M.............. :
Can you please post more regularly like your daily routines anything
2026-01-31 18:54:06
2
pesceltoo :
Be strong king, im sorry for your loss, god bless you
2026-03-15 01:31:49
2
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