@fitgreenmind: VEGAN LASAGNA 🌱 One of my favorite dishes of all time! 🥰 RECIPE (5 servings, 60min prep time): Sauce: -2 onions -2 carrots -2 stalks celery Finely chop and sautée in a few Tbsp oil Add to the pan and fry for 4-5mins -3 Tbsp tomato paste -2 Tbsp balsamic vinegar or red wine Deglaze the pan with it. -100g soy chunks -3 cups (750ml) tomato sauce -salt and pepper to taste -2 Tsp dried Italian herbs -100 to 200ml water Stir everything in and let it simmer for 5-10mins. -250g-300g lasagna sheets Layer pasta and sauce until everything is used up. Vegan mozzarella (full recipe on fit-green-mind.com): -silken tofu -water -oil -tapioca starch -salt -nutritional yeast Grate it over the lasagna and bake at 190C for 30mins. - VEGANE LASAGNE 🌱
Eines meiner absoluten Lieblingsgerichte! 🥰 REZEPT (5 Portionen, 60 Min. Zubereitungszeit): Sauce:
-2 Zwiebeln
-2 Karotten
-2 Stangen Sellerie
Fein hacken und in ein paar EL Öl anbraten.
Zur Pfanne geben und 4–5 Min. anrösten. -3 EL Tomatenmark
-2 EL Balsamico-Essig oder Rotwein
Damit die Pfanne ablöschen. -100 g Sojachunks
-3 Tassen (750 ml) Tomatensauce
-Salz und Pfeffer nach Geschmack
-2 TL getrocknete italienische Kräuter
-100–200 ml Wasser
Alles gut verrühren und 5–10 Min. köcheln lassen. -250–300 g Lasagneplatten
Pasta und Sauce schichten, bis alles aufgebraucht ist. Veganer Mozzarella (komplettes Rezept auf fit-green-mind.com):
-Seidentofu
-Wasser
-Öl
-Tapiokastärke
-Salz
-Hefeflocken Über die Lasagne reiben und bei 190 °C für 30 Min. backen.

Maya Leinenbach
Maya Leinenbach
Open In TikTok:
Region: DE
Saturday 31 January 2026 18:02:24 GMT
90360
5978
54
245

Music

Download

Comments

burger_best0
IDK_Burger :
vegan cheese do you have a video on it ?
2026-03-02 20:59:23
4
janajankovska02
Jana Jankovska :
Try it with red lentils its delish and healthyy
2026-02-02 11:42:36
46
yodasears
yodasears :
NGL, cheese is why I could never go full vegan. Blue cheese especially.
2026-03-07 14:07:44
8
jiand93
JiAnd93 :
that lasagna pasta isn't made of flour & eggs 🤔
2026-01-31 20:51:42
4
noahd194
noahd :
No.
2026-02-03 21:56:53
1
bangbankokk
♡♤□■●♧ :
and beschamel?
2026-02-03 13:28:13
4
yousra.bakr
Yousra 🎶 :
can u share the recipe for the vegan cheese please 🥰
2026-01-31 19:32:47
16
_clemclem17
Clémence :
Are « soy chunks » like « textured soy protein » ? (I speak French)
2026-02-01 18:55:46
1
dezbiggs
Dez🍒 :
Lentils in lasagna is amazing
2026-02-06 05:49:54
1
tatekum
TATEKUM :
recipes without onions without garlic please!
2026-02-15 08:36:15
0
sara_mariza
SaraMariza Vryonid :
Only vegetables is still fine with me 🔥
2026-01-31 18:15:55
1
luisvalerio9038
luisvalerio9038 :
You know that TVP has to be cooked *before* using it as meat, right? RIGHT?
2026-02-03 10:27:36
1
blue.nerd.emoji
blue nerd emoji :
i don't like lentils
2026-02-03 19:23:14
0
blackrabbitvienna
Nicole 🌹🍭black Rabbit♥️ :
i like to make bolognese without meat with quinoa instead. I think it is really good
2026-01-31 18:29:47
0
saucy.mahi
Saucy MAHI :
Unreachable this plate 📵
2026-02-04 12:31:10
0
kleb318
kleb :
no
2026-02-05 21:06:38
0
pickyeaterblog
Anjali :
This looks amazing! Perfect way to get protein and veggies all in one dish 😍
2026-03-26 16:29:42
0
justine_curatolo
justine_curatolo 🌱 :
became sauce?
2026-03-19 08:43:36
0
justemjoy
justemjoy :
I want want want please 😅
2026-01-31 23:03:31
0
kkyu916
Okk :
Substitute for tapioca starch? Can’t find it locally ☹️corn starch ok ?
2026-01-31 21:01:01
0
jimcarpet
Chris :
everytime I make a vegan lasagna it ends up watery so I don't bother
2026-04-13 01:06:23
0
roberto.reiley
Roberto :
as a long time consumer of soy chunks please boil it and wash it well before use if you want to avoid stomach cramps
2026-02-02 02:38:22
0
freyacreya
Freya🖌️ :
whats the recipe for the cheese
2026-02-01 22:21:49
0
vegancookinqueen
VeganCookinQueen :
Yummy
2026-01-31 23:40:26
0
nano_banano22
Nano Versluys :
Just no.
2026-02-20 21:48:55
0
To see more videos from user @fitgreenmind, please go to the Tikwm homepage.

Other Videos


About