deepgamevert
Region: US
Sunday 01 February 2026 01:06:19 GMT
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neilsporin :
I appreciate your wise words, I’m in fight or flight most of the time , struggling bad
2026-02-02 18:17:03
252
karlicious :
as someone with ocd i needed this badly
2026-02-21 19:34:37
149
MakeLifeHappenDR :
If you notice your mind replaying things with charge, that’s your cue to shift out of analysis and into regulation. Breathwork, grounding, movement, prayer, or bringing yourself back to now. You don’t need to “solve” the memory.
2026-03-17 15:58:32
7
🌟 :
thank you i always feel like i need everything figured out when it kinda just makes things worse
2026-02-01 05:18:48
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graysonshogan :
I always try to remember "I can't choose how I feel, but how I feel about how I feel"
2026-02-24 15:53:58
4
🎧Ryan🎵 :
This is shocking me out of my programming😭😭😭😭😭😭
2026-02-07 23:52:07
66
user123456789011 :
Thoughts and emotions are the storm. Our decisions and actions are the mountain. We can be unmoved by the winds and rain if we remember our power in the moment. All starts with breath and focus!
2026-02-01 15:55:39
43
itsjustannie :
This actually is the answer! We don’t need to over analyze every single thought and feeling. It’s a thought, and it’s passing.
2026-02-24 14:57:26
7
Sjuliaaatjeee :
Thank you I really needed this. Could you talk about how to make a decision
2026-02-10 05:04:14
8
sollychauke587 :
Thanks bro...we are the watcher of thoughts and emotions.. thanks for sharing
2026-02-02 11:09:28
14
darthanddogs :
This video made me cry. In a good way.
2026-03-31 19:14:42
2
Sweetcoa :
tysm for this, one of the things I struggle with most is over analize my feelings/thoughts
2026-02-01 01:59:44
5
sarita ☾ :
tysm!! such a needed reminder these days
2026-02-01 02:36:42
51
Snori :
🥰 Thank you my dear
2026-03-07 19:11:36
1
elle woodall ✨ :
Can you put this on Spotify ? 🧘🏻♀️
2026-02-23 06:50:07
2
Candace Baker672 :
this is good info... thank u
2026-03-02 02:00:51
1
michellechun27 :
Thank you 🥹
2026-02-15 05:28:06
1
GreggyD :
Nice message dude
2026-02-01 02:32:31
5
mayra ♓️ :
This!!! Your body knows how to process your emotions without you getting in the way by resisting them
2026-02-01 07:14:54
8
sydney :
presenceeee
2026-02-10 03:18:13
4
maria 🥀 💗 :
I’m Audhd and needed this so bad rn. I ruminate like crazy
2026-02-19 20:37:57
3
Mallebus :
Thats peace ❤️
2026-02-14 13:12:01
2
ismea_9 :
I love this but I genuinely don't get how to not dissect everything and rationalize it. The internal feeling of overwhelm makes stepping outside your mind so difficult because you're trying to find solutions to it all.... Alas creating a deeper hole. I'm tired man lol
2026-03-05 17:57:02
1
Tova :
Hey now: you want to know how many decades it took me to figure this out? Well done xo.
2026-02-14 21:02:30
1
Sofia-Felice :
I love this so much 🙏🙏🙏
2026-02-05 17:25:14
2
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