@insiderogan: What Really Happens When You Take Creatine Every Day #fyp #foryoupage #creatine #gym #america

idk :

Dude I finally convinced my mom to let me take creatine

fabian gytano :

side effects of creatine is it's demage your kidney!!!

gerardo_c :

If u wanna be natural DONT DRINK CREATINE. you’ll lose all ur “muscle” if u stop the gym

M!guel21 :

ً :

can I take creatine at 14

Dale Lewis :

30 days does nothing

na1ff_ :

how many times a week do I drink?

faris :

is it worth it to take creatine if i only do home workout? im still too shy and poor to go to gym yet

billyjoeserrano :

Muscles retain water. Once you stop taking it, your muscles will slowly go away.

sklenickaa :

do I need to drink it with water can I drink it with milk maybe?

￴ ￴ ￴ ￴￴￴￴￴ ￴ ￴ ￴￴ ￴ :

What’s the best creatine to take

Spiritual ⚔️Warrior :

Creatine don’t have taste 👀

𝓕𝐥𝓮𝓮𓅓 :

creatine is very good for you BUT if you don't drink enough water a day you'll have kidney problems but as long as you drink a lot water you good

₩♤KiNol♧£♤ :

so basically creatine is like that one SpongeBob episode where he was full of water and got stronger than larry

@￴ ￴￴: ￴ ￴￴ :

ur gonna fall for it ur gonna fall for it ur gonna fall for it ur gonna fall for it....more

Koala75 :

Day 45 take Creatine…taste is still bad

skelz :

Just build muscle without it

dgsny :

Bro… rn i have motivation to get creatine to get some weight

someonewhoshouldntbealive :

gonna become better

ELECTRESS🗡️🇨🇲 :

I wish to ask this, does it increase belly and face fat? If it doesn’t I’ll love to try it, ive really been struggling with weight gain, I’ve lost a lot of weight in the past years and I really need to bulk up a little bit.

MA. :

Is this bad for footballers?

Daliukas🔱 :

and when u stop drinkit it u lose everything u gained

008 :

Been on for 3 months and not a single difference.

Safety Sims :

Creatine fast building 🔥

MBĶ🩶 :

Do you have to take creatine with water?