@alignedbyjaslyn: The psychology behind why it feels like you have to work so hard for everything🤍#psychology #nervoussystem #overworked #adhdtok

AlignedByJaslyn
AlignedByJaslyn
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Region: US
Sunday 01 February 2026 04:45:01 GMT
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ellenicole90
Elle Nicole :
Everyone gets everything except me.
2026-02-01 22:34:55
4121
beautiffultv
TIFFANY :
As an oldest daughter oldest child whew this hits hard
2026-02-02 05:28:41
1405
od_on__deja
Od_On__Deja :
Trusting that things are going to be okay literally feels like WAR every morning, even when logically know I’m okay.
2026-02-02 03:04:25
2185
anarchybandit3
anarchybandit3 :
i had a mentor tell me this after a recent job loss. “you’ll get to a place where you won’t have to prove yourself because the environment will allow yourself to flourish.”
2026-02-02 06:07:20
1120
col1234562
C :
Sometimes you don’t have the luxury of ease in life. People live in adversity
2026-02-01 23:52:15
893
joannaboogie
Joanna :
My therapist said the EXACT same thing. I suffer from doing everything at a 110% ALL THE FREAKIN TIME. The result? No sleep. Unregulated emotions. Never being satisfied. Tired. Because I’ve created an environment for my brain and body that if I HUSTLE soooo hard I would get what I want. It’s not sustainable. When you rest and actually give yourself the TIME it needs, that’s when everything changes. Perception. Logic. Better decisions. PEACE. It’s the hardest thing to rewire yourself and pause but as you said we got to teach ourselves to do so even if it literally takes 1 hour at a time.💪
2026-02-01 20:00:09
1739
jabberw0cks
bibi needs caffeine :
I’ve lived in survival mode for so long I wonder if im ever gonna get out of it. My nervous system is definitely mistrusting and overworked…
2026-02-02 12:50:49
112
nyzahnewton
Nyzah Newton :
I was literally just having this conversation with my mom. It really goes back to the old saying “As within, so without, as above, so below, as the universe, so the soul.”
2026-02-01 08:19:52
250
legal_snack
OLLY :
Gurl I wanna follow you soo bad but TicTok will start hiding your videos from me 😭😭😭
2026-02-01 18:19:51
428
ihavenoclue_teehee
emma.ov_vo🩷🤍🧡 :
Unfortunately some of this likely lead to some of my chronic illnesses, I long to move out of my parents house, but I haven't been able to hold down a job for longer than 6 months and it makes me more ill. Occasionally when I have been able to leave my house for more than a few days with my friends, the difference in energy I have. Even I'd I'm not that 'productive' I don't care as much, becauee I'm actually living.
2026-02-01 19:14:18
144
coolwitha_k
coolwitha_k :
Have you been listening to my self talks this month
2026-02-11 01:59:25
10
shesdaarealist
Nevaeh :
I just want to screammmmm
2026-02-04 00:00:37
11
uncleej
EJ Johnson :
I like that! There is safety in doing less.
2026-02-01 05:31:44
288
spokentruth111
Spokentruth :
Feel like I’m dying
2026-02-03 16:01:57
21
shnookumzzt
shnookumzzt :
Literally when I calmed down..everything honestly worked out for me... chill. literally. do your part and the rest follows
2026-02-02 03:18:09
50
eimajalex
Jamie Alex :
Your tone makes me wanna cry bc it’s so comforting and sympathetic 😭
2026-02-02 05:53:00
150
imjustq6
I’mJustQ :
You speaking facts!! We have to let go of wanting to control and force everything ‼️
2026-02-01 19:08:47
101
gqtheebarber
GQTheeBarber :
This was a therapy session
2026-02-03 12:43:21
14
debossriddick
Mr.Makeithappen :
I definitely need to hear that. thank you! good morning!
2026-02-02 12:01:10
12
rocketpower_5
rocketpower_5 :
Timely message.
2026-02-02 05:32:31
13
_mixedbarbiemafia_
Mixed Barbie :
Needed this sis! Leaving the toxic environment ✌🏽
2026-02-02 00:01:04
47
hbaaans
Hbaaans💋 :
1. You’re so amazing at articulating yourself. 2. This explains so much! Thank you for sharing❤️
2026-02-01 18:41:48
41
taylor1290_
taylor1290_ :
Or what if life is just hard and unfair at times. We can’t control circumstances and don’t allow ourselves to be human. Just one day at a time. We don’t know what will happen tomorrow
2026-02-02 03:49:59
42
rayrealrebl
who’s smix? :
nah you read the overperformer in me like a BOOK🤣🤣 (😢😢).
2026-02-01 13:01:45
86
mangoteaaas
naurnames :
I love this. I’ve been on leave from work to recover from a toxic workspace and a few other life things and I’ve been beating myself up for spending the last month not looking for a new job because I’m so unregulated and kinda lost. Instead for the first time in god knows when, I did NOTHING, and I had no idea how much I needed to just exist. I took another month and I hope to move forward in some of the ways you described here.
2026-02-02 01:30:34
49
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