@sinahiaa: Old clip of me, We didn’t gain the weight nor lose the weight in one day. losing weight is one thing but trying to keep going or maintaining it, when you see no process for weeks is sometimes one of the hardest moments . Take a step back and breath. Keep going as long as you don’t stop down the road it’s okay. Promise #foryoupagee #foryoupage #fypシ゚viral #sinahiaa #motivation
only thing keeping me going is the fact ik im gonna feel so much happier with myself in 5-6 months, i make 4 weeks this wednesday
2026-02-02 01:23:25
4501
stfu._adriana :
Scale hasnt budged in two months
2026-02-04 10:14:37
768
Lyn<3 :
thats literally me rn but i know i have to keep going.
2026-02-01 16:49:44
904
maryssa 🌵 :
Yes!! But I keep reminding myself I didn’t get to this weight overnight. So it won’t take overnight to lose it!! 🥲
2026-02-03 15:38:28
662
𝑔𝓇𝒶𝒸𝒾𝑒𝓁𝒶 :
no, stay consistent. I’m on week 3 and i can finally tell on my face and how loose my clothes are starting to feel I lowk started crying bc i didn’t think my hard work was paying off but then again it’s just the beginning. Don’t give up!! 💞
2026-02-03 02:30:44
200
Aimee Elizabeth Garner :
my scales are stuck atm but I am so glad I took photos because in the last month no movement in scales but in photos you can see less cellulite, inches coming off. we got this girls 🏋️♀️
2026-02-09 20:12:02
1
brooklynelisaaa :
I’m 18 pounds down and i still don’t really see a difference 🤧
2026-02-06 17:29:17
49
𝒞𝒿 :
Took it serious and I’ve been eating clean for a month now and I noticed I can run faster, my digestion is getting better, my skin is glowing and I’m always energized
2026-02-03 18:25:48
111
𝕹𝖊𝖘𝖗𝖎𝖓𝖊 :
I been working so hard for a month and a half 😭 still nothing changed
2026-02-20 22:06:53
13
tialda058 :
Binged 4 days in a row when is This going to end ? …
2026-02-03 17:42:58
70
𝓐𝓪𝓵𝓲𝔂𝓪𝓱🫧🍒. :
This hits... i lost 50 and gained it back.. i look back and saw how skinny i was and its so disappointing i didnt notice or appreciate my progress enough to stick to it.. now im starting all over again.
2026-02-03 09:09:22
86
nooxxyamzita :
Its when you start and lose weight quick and exercising becomes fun because you see the scale going down and then it becomes difficult when it stops moving for a while but your still eating well and exercising 💔 my current issue.
2026-02-04 09:27:30
20
miabelladagoatt :
I tell myself you’re tired of being fat n time will pass regardless. And think abt how good I will feel when I reach my goals
2026-02-03 19:43:29
42
:
and having to look at urself and seeing no progress is the hardest thing ever
2026-02-03 04:43:40
124
MIA.NEVAEH_ :
5 ponds down 😁
2026-02-03 20:00:05
39
FitZone | Fat Burn & Health :
No progress on the outside usually means the groundwork is being laid on the inside ✨👏
2026-02-03 11:31:24
25
mikeah :
stay consistent mama it’ll be worth it 👏
2026-02-02 02:28:02
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debora✝️ :
Also when there’s a set back and u fight hard to not give up
2026-02-03 20:36:57
10
❤️ᴘɪɢɢʏ ! 💜 :
Never give up
2026-02-04 14:45:38
6
Kasimira :
I just tell myself it's day 1 everyday 😂. That way 4-6 months down the road I'll say "It's day 1 but im suddenly much lighter ". Also it turns out it's fun to come up with different versions of food I like. It's kinda like a game 💞
2026-02-05 02:59:09
7
Casey :
Honestly never give up. My weight started to drop real fast after 3 months of almost no progress on the scale while weightlifting and fasting 😭
2026-02-04 16:44:35
7
RoyalRose97 :
I’ve lost a stone in 4 weeks, I can’t see any difference and the scale is starting to slow down, only thing keeping me going is I’m feeling 90% better and more energy than before
2026-02-04 15:06:08
30
:
Means you hit a plateau if thats the case you gotta eat more calories and u will gain 5-6kg back but you can lose 30 after its like investing 10k and getting 100k out of it
2026-02-04 00:54:07
38
user.647380 :
I’m trying to just start watching what I eat an it’s so hard 😩
2026-02-03 14:13:50
7
Hal0872 :
I keep telling myself that I can’t expect to lose weight in two weeks since I put it on much much longer than that. Trust the process!!! 🫶🏻
2026-03-01 18:31:39
5
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