@charliegoesrunning: So I was going out for a pb (23:30). I started off a bit fast but managed to recover pace and was in perfect condition for a pb. But then I got cramp an pins and needles in my foot and I tried to push through but it wouldn't go away😭. So I stopped and stretched it out and it still wouldn't go so I undone my shoe lace and then there was relief all down my leg. Overall I got 25:50 😢 Lesson learnt - don't do your shoe laces up too tight!! But we will go again! #Running #parkrun #mistake #run #fyp

Charlie goes running

Open In TikTok:

Region: GB

Sunday 01 February 2026 07:16:36 GMT