how to do the high pronation if I don't have a dumbleplate?
2026-02-23 15:42:55
2
James 👀 :
for a kings move biceps are very important and rising
2026-06-20 00:25:18
0
Marius Østheim :
Which grip tool is the red one
2026-02-14 14:44:19
9
Luca :
Can you make a video on how to do these exercises at home with just a band and dumbell🙇🏻♂️🙏🏻
2026-02-02 10:57:12
21
️ :
hey man, i recently started training for armwrestling so im pretty much new at it, but i dont have any coaches that could guide me through exercises and stuff since my gym doesnt have any intructors. do you have any recommendations on how i can do everything myself?
2026-03-29 01:13:36
6
Sylvester J. Ralph :
Say less
2026-03-23 05:03:09
0
DRAZE. :
how many minutes rest?
2026-07-18 06:13:22
1
Shawn "no limits" :
rl@m.
2026-07-23 09:12:56
0
Vengeance. :
no table training for 3years😫
2026-03-28 12:13:34
0
:3 :
dude why the big guy is not doing floppress, it's literally over for the gray one😭