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@fangsp_: ⚖️👻 : Phantom Lawyer #phantomlawyer #SBSDrama #SBS_phantomLawyer #phantomlawyer_shinirang

fangq
fangq
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Region: TH
Sunday 01 February 2026 11:26:15 GMT
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Comments

hannabe_89
hannabe🦋 :
ลืมภาพโฆษกแพคซาออนไปได้เลย😂
2026-02-02 02:26:00
262
jamesbaa1995_
กระต่ายหยกตำยา🤍 :
เซฟไว้เรื่องที่100😅
2026-02-01 12:27:27
58
snnsnanmma
ขอส่องกลับบ้างสิอ้วรร :
เข้ายังค่ะ
2026-02-01 14:16:27
11
nittaya.425
nittaya🐴⚱️💰6987 :
รอชมมมม🥰🥰🥰
2026-02-02 11:08:39
3
ichigorukiarenjivyakuyao
이치고,루키아,렌지,뱌쿠야,오리히메 따까리 :
중간에 러브다이브춤춘것같은뎁..
2026-02-12 06:57:58
10
auy.auy.auy.auy
อุ๋ย อุ๋ย :
ออนยังคะ
2026-02-04 13:04:46
1
chanthasone02
ສາວສອນໄທຫຼວງພະບາງ🪆 :
ปักกกอีกแล้ว😍
2026-02-01 15:41:06
2
kipkea.b
🍀🤪Kip Kea🤪🍀 :
ดูได้จากไหนคะ
2026-02-05 06:33:40
0
kiszbaby
แม่ที่ปลอดภัย :
เล่นเก่งมากหลาย character
2026-02-02 02:55:14
1
binghamton89
Saly PinkSky :
แพลตฟอร์มไหนค๊าาา🥰🥰🥰
2026-02-08 15:10:46
0
ssmytimess
S_Ssstt.N ☘️ :
ดูได้ในAppไหนคะ
2026-02-01 14:13:02
3
anomaxb
Anomaxb :
นึกถึงเจ้กงเลยย
2026-02-03 17:17:13
0
pareparev
แพร์ที่เที่ยวไม่หยุด :
กรี๊ดดดดด ยอนซอกอปป้าาากับคอมมาดี้
2026-02-02 04:10:59
8
kasugo555
0ຍๅกโ๑uเe็๑ :
กลัวอะแม่
2026-02-03 18:04:38
0
dyk20lc9kngs
dyk20lc9kngs :
ดูได้ใรแอปไหน
2026-02-02 03:21:18
0
luckkygirl7
Lukky girl :
น่าดูอ่ะ
2026-02-04 14:09:19
0
user9368856372590
สวยไม่สร่าง สว่างก็ยังสวย. :
ท่านโฆษกกู55555
2026-02-06 06:56:46
0
panna2203
_eyeshi :
อยากดู บทน่ารักกกกก
2026-02-04 11:42:28
1
gengmaza
Geng62 :
ขอไปปักในโปรไฟล์ได้มั้ยค่ะกลัวลืม
2026-02-02 07:18:20
0
thanradee7824teamwang
Jacky🌾🏆T.WANG🎀 :
ไปกันต่อค่ะ🥰❤😍
2026-02-02 16:28:32
0
fonfon_509
The first :
น่าดูๆๆๆ
2026-02-03 12:26:16
0
nanal5987
อ้วนกลม :
น่าสนุก
2026-02-02 12:24:09
0
dmt2525
DMT9998 :
ทั่นโฆษก 55555
2026-02-02 16:43:32
0
manin5599
Maya :
จะดูเพราะเป็นติ่งลุง
2026-02-02 17:04:11
0
kanphatcha1978
Big Bird 🦉🦉🦉 :
รอเลย ท่าน โฆษก
2026-02-05 02:13:10
3
To see more videos from user @fangsp_, please go to the Tikwm homepage.

Other Videos
Two Phase Pulldowns for efficiently working your lats and upper back in each rep. It looks weird but it has some unique benefits that make it worth trying out, especially at the end of a back workout. This exercise smoothly transitions between a lat pulldown (vertical pull) and an upper-back
Two Phase Pulldowns for efficiently working your lats and upper back in each rep. It looks weird but it has some unique benefits that make it worth trying out, especially at the end of a back workout. This exercise smoothly transitions between a lat pulldown (vertical pull) and an upper-back "row" (horizontal pull) in the same rep. You'll be doing a normal lat pulldown to the front, holding the bar in space in that position, then leaning back, then performing a horizontal pull targeting your upper back. Don't use ANY momentum when you're switching pulling positions...we want a controlled movement. This change in body position on the pulls works almost every muscle in your back (aside from lower back) in each rep. It's like doing a lengthened-shortened superset for the same muscles within the same rep. The start of the lat pulldown is a good stretch position for the lats... then by the time you finish the horizontal pull, you're upper back (and lats) will be put into a good shortened/contracted position. The alternating pattern forces the scapulae to elevate, depress, retract, downwardly rotate, and slightly upwardly rotate all in a single rep. You can even think of it like a mechanical superset done in the course of each rep. This exercise is more suitable to training where your focus is on mechanical tension and feeling the muscles working, as opposed to true strength training where your focus is on moving the weight. It's also not suitable as a lat isolation exercise (they're not as active in the horizontal pull part of the exercise). I would put this exercise towards the middle or end of your back workout after you've completed your heavier training. Use a weight your could normally get 12-15 reps with on pulldowns. When you do these, aim for 10-15 reps (meaning the combination of both pulling movements then back up) per set, really going for tight form and strong muscle contraction. #madscientistofmuscle #pulldowns #latpulldowns #upperbackrows #upperbackexercise #upperbacktraining #latexercise #latpulldown #backtraining #homegym #garagegym
Did i guess it?? || this my first edit with Patrick Jane || Song: ELA PEIDA TEKK #patrickjane #fyp #goviral #creatorsearchinsights #theedit
Did i guess it?? || this my first edit with Patrick Jane || Song: ELA PEIDA TEKK #patrickjane #fyp #goviral #creatorsearchinsights #theedit
But suddenly>>>#CapCut#aesthetics #korean #kdrama #arisheyy
But suddenly>>>#CapCut#aesthetics #korean #kdrama #arisheyy
#Ballerz #michaelolise
#Ballerz #michaelolise
🦦 #pov #CapCut #fypシ #foryou #ماودي_احط_هاشتاقات
🦦 #pov #CapCut #fypシ #foryou #ماودي_احط_هاشتاقات

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