@melrobbins: Dr. Julie Smith is a world-renowned clinical psychologist and one of the most trusted voices in mental health, helping millions of people navigate life’s hardest moments with clarity and compassion. When you’re going through life’s toughest moments, @Dr Julie | Psychologist teaches you how to narrow your focus, stop trying to solve the entire future, and take the next small step that keeps you moving forward. Not because it magically fixes everything - but because moving forward, inch by inch, is what keeps you from freezing, shutting down, or losing hope. This conversation gives you the essential strategies that will help you navigate stress, anxiety, and life’s toughest moments with confidence. 🎧 “If You’re Feeling Uncertain & Anxious, You Need to Hear This.” Listen now on Spotify, Apple Podcasts, or YouTube - search “The Mel Robbins Podcast Dr. Julie Smith.”