@oralfixtok: Did you know how you chew affects both your digestion and your teeth? Proper chewing breaks food into smaller pieces, improves saliva flow, reduces tooth wear, and helps prevent digestive problems. Chew slowly, aim for 20–30 times per bite, and use both sides of your mouth. Small habit, big impact! #ChewWell #HealthyTeeth #DigestiveHealth #OralCare #DentalTips #HealthyHabits

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Sunday 01 February 2026 16:07:34 GMT