@fairfiteats: Chipotle Steak Alfredo 🍝 (Makes 10 Servings) Macros Per Serving: - 500 Calories - 50g Protein - 40g Carbs - 16g Fat Ingredients : - 60oz Lean Steak (Top Round) (1700g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Black Pepper (8g) - 2 Tbsps Light Butter (30g) - 20oz Protein Pasta (Dry Weight) (565g) - Fresh Chives (10g) Ingredients (Chipotle Alfredo Sauce)🌶️: - 2.5 Cups Cottage Cheese (560g) - 0.5 Cup Shredded Parmesan (60g) - 4-5 Garlic Cloves (12g) - 0.25 Cup Diced Chipotle Peppers (50g) - 0.5 Tbsp Garlic Salt (7g) - 0.5 Tbsp Black Pepper (3g) - 0.75 Cup Fat Free Milk (180g) Freezing Instructions ❄️: 1. Portion out 1/10 of the final dish into each air-tight meal prep container 2. Place them in the freezer and keep frozen for up to 3 months Reheating Instructions🔥: 1. Take out a frozen containers, remove the lid, and add 1-2 Tbsps of water to the frozen pasta 2. Cover the container with a wet paper towel 3. Microwave for around 5-6 minutes, mixing half-way through

🇭🇷 :

the only protein there is meat

scroty_mcboogerballz :

"I like to use top round"....proceeds to use a ribeye.

Why did 7 eat 9 because 789 :

That’s not 500 calories

Albin :

thats 3k calories😐

Damp Watermelon :

Looks pretty good, but steak is so expensive right now 😩

oguh :

what pasta brand and noodle do you use?

elias200801 :

Cane you make a book with eu mesirments

Amy Lott :

Out here doing the lord’s work. Thank you for this 🙏

SpazzValid :

Sodium?

Tyler✞ :

It’s closer to 600 cals 70g protein which is arguably better then what he said

Payton :

How many ounces for one serving

Randy Lifts :

Ain’t no way on God’s Green Earth that’s 500 calories 50 grams of protein

Kukiring3produde :

I am crush all of it looks so good

Unchiu' Anto :

does eating that hit triceps or rear delts?

xAnbu.Itachix :

The whole Pan looks like good Dinner

Me?♣️ :

Marlet :

I made this. Use less garlic. The garlic is very overwhelming

Jb :

Si me como el plato entero lo estoy haciendo mal?

sta :

Looks fab 💕🔥

Hadi :

What can i use instead of cottage cheese?

Gulya :

What is light butter?

yasso_man_jackie_chan :

Love my ramadan fyp

Heather :

I’ve used lots of the pasta recipes from your book but with the cottage cheese sauces I wait for the pasta to cool so the sauce doesn’t separate but when I reheat from fridge the sauce always break- anyway to fix so it stays creamy?

Jeff_muscu :

bon repas

Susie :

Can you please add the pasta type?