Squat University
Region: US
Sunday 01 February 2026 20:10:33 GMT
81578
3072
28
197
Music
Download
Comments
Sam Morrison :
Love your videos but here’s an unwarranted tip. please normalize your audio! The stitched video is always SO much louder than your VO and have to adjust volume every time watching your video half way through
2026-02-02 03:04:14
122
Jo-Stone67 :
I do backwards waking at the gym… it also burns those leg muscles 🙌 love it
2026-04-09 07:16:23
4
Emma Jack :
@Emily Rose ohh god Michael was onto something
2026-03-28 05:17:49
0
olipoli :
what's the elbow equivalent of this exercise. I've been doing KOT training for my knees for years and it's been amazing and I have no knee pain anymore. but I have elbow pain from playing tennis etc
2026-02-03 16:27:57
1
ersh mango • muscle mommy :
This is how I descent when from mountain climbing lol
2026-02-01 22:42:54
11
Tasha :
Any suggestions for achilles pain?
2026-02-01 20:14:09
0
Antunez14 :
But to run i ve been doing a lot of exercises to prevent the patelar pain, the pain usually 2-3 weeks Will come again unfortunately….
2026-02-01 23:28:31
1
gak :
My knee pain is different it’s under the knee cap but only when I get low and apply pressure to the knees any tips?
2026-02-01 21:03:44
0
dstrukd :
is walking backwards incline good for pre leg day workout?
2026-02-01 23:19:48
0
Alicia Hannah Naomi Jewellery :
What do you recommend for the pain of patella misalignment during running?
2026-02-01 20:50:43
2
Rachelle🌼 :
Would you recommend this to someone whose knee pain comes from an injury?
2026-02-28 23:15:24
0
Erikiss :
quisiera algo contra el dolor de hombro.
2026-02-02 04:02:52
0
✝️ 🚗 :
Hi @Squat University i have a pain in my left knee. Not the bottom of the kneecap but above. I did a heavy leg extension and after that it hurt. Now after 12 months it still hurts and i cant do any extensions or any quad related exercises. Do you have any idea?
2026-03-14 15:51:14
0
B :
🤣🤣🤣
2026-05-09 10:23:57
0
To see more videos from user @squatuniversity, please go to the Tikwm
homepage.
