@sophiewaatt: @DFYNE code ‘SOPHIE’ 🤍 #calisthenics #goals #handstand #fitnessmotivation #work

Laicee🌷 :

How do you stop your head from hurting

xrebeccax🤍 :

How do I fix my form without doing wall training like I practice them a lot

anetrip :

What if I can already hold the handstand when I put my feet up with the help of the Wall first, but when I want to “kick” my feet up I can’t balance it:/

ℒ𝒾𝓁𝓁𝓎🤘💕 :

My biggest fear is falling forward like how do I save myself 😭

mwa :

does your body matter to be flexible?

doujaaa :

is it normal that my wrist and my arm hurt a lot after i do the handstand (am a beginner)

skycalisthenics :

Not how I learned 😂 I didn’t want to do all the complicated bs I just made attempts on the wall after a month or two I start doing attempts then 2 weeks later I can handstand worked on pike push ups got my self my press and push up handstand then I did L sit to handstand I can front lever not for long my goal now is planche my friend learned in 9 months was strong before I’m hoping to learn by the end of this year

￴ ￴￴￴ ￴ ￴￴￴ ￴￴ :

I've been trying to learn how to do a handstand for 4 years and I can only do one on the wall is there an explanation on why I I am having so much trouble with learning it

🌺🪼Lyrica🪼🌺 :

Holy body tea... im jealous

mona :

dream body

🐧Gigithepenguin🐧 :

Last time I did a handstand against the wall I fell on my side (I’m bones so it hurt even more)

asia_flmz :

Im scared ill fall on my back

Paris :

Can you do a video on how to save yourself when you fall for the beginners?

J ༘ ☆★ :

kaitlyn :) :

YESSSSS!!!!🔥

norah :

BODY TEA

Gojo631 :

IT DONT WORK

Ann🧸 :

𝄞 ― αsyααα . . . >ᴗ<^᪲᪲᪲ :

badan gw geter pas latian keseimbangan 😭💔

Liv :

I love these drills!

Dani :

Amazing!

Andreea✌🏻😇 :

ahhhh such strength 🥰🥰

𝓚𝓮𝓮𝓽𝓳𝓮 :

I can do it bit how do you hold it

defnotmill_ :

How do you make your body stay straight my back is always curved and when I don’t curve it I can’t balance