@mattwalterfit: High Protein Breakfast Egg Bake 🍳🔥 Packing 58g of protein and made with only 5 simple ingredients. Easy, filling, and perfect for busy mornings. Macros (per serving) Calories: 360 Protein - 58g Carbs - 8g Fat - 10g Ingredients • 250g egg whites • 1 whole egg • 1/2 cup or 100g cottage cheese • 1 cup fresh spinach • 2 slices uncured turkey bacon How to Make 1. Add egg and egg whites into a bowl and whisk. 2. Add cottage cheese and your favorite seasonings. 3. Cut up or tear 2 slices of turkey bacon and add to the bowl. 4. Add a handful of spinach or about 1 cup and mix everything together. 5. Bake at 350F for 35 to 40 minutes or until fully cooked. 6. Let cool & Enjoy High protein. Minimal prep. Zero excuses. Drop a like and follow if you enjoyed this one 👇 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

Matt Walter

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Region: US

Monday 02 February 2026 01:49:44 GMT