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@azranchu: Fish 149: Hiểu thêm về mức tiêu thụ điện của máy bơm #goldfish #ranchu #azranchu #cavang #cacanh

AZRanchu
AZRanchu
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Region: VN
Monday 02 February 2026 03:32:20 GMT
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Comments

trn.c.hi.tng
Trần Đức Hải Tùng :
máy dùng điện 220w à a
2026-05-31 14:58:44
0
duy.mechetao
Duy Mê Chế Tạo :
3000l chỉ 12w điện cũng 3000l atman ngốn 35w 😳
2026-02-02 06:55:36
1
dovannhatnam28
Nhật Nam :
anh ơi cho em hỏi cá em bị gì vậy ạ xung quanh có đỏ đỏ ở giữa có hạt trắng ạ anh chỉ em cách chữa v ạ .cá em mới mua tiệm ạ
2026-02-04 04:31:15
0
buichung168
Chung Bùi :
dkm gia tren troi ai giam mua
2026-08-07 03:55:24
0
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Other Videos

🤍🤌🏻_.|#fypシ゚
🤍🤌🏻_.|#fypシ゚
426 DAYS OF SHOWING UP. 👊 Push-ups. Burpees. Weight training. Running. Tai Chi. Qigong. Michael Holland-inspired movements. Obviously not all on the same day 😂 — but for 426 consecutive days, I’ve intentionally moved my body in some way. It’s become a non-negotiable for both my physical and mental health. At my heaviest I was 122.9kg. At my lightest I’ve now hit 76.2kg. That’s 46.7kg / 103lbs / 7st 5lbs LOST. 🤯 ❤️ If seeing this transformation gives you even a little hope that change is possible, please repost this or share it to your story. You never know who might need to see it today. And to be completely clear, these 9-minute movements didn’t cause that weight loss. My transformation has come from: ✅ Improving my nutrition and prioritising protein ✅ Tirzepatide (Mounjaro) ✅ TRT after discovering low testosterone ✅ Weight training 3–4 times a week ✅ 12,000+ steps a day ✅ Running/cardio ✅ Good hydration and supplements ✅ Building the discipline to keep showing up This routine is now part of the bigger picture. It keeps me moving, helps my mobility and recovery, and gives me 9 intentional minutes every day to work on my mindset. Want to join in? ⏱️ Play the video on loop and do each movement for 60 seconds, then move onto the next: 1️⃣ Lymphatic Hops 2️⃣ Body Waves 3️⃣ Trunk Twists 4️⃣ Arm Swings 5️⃣ Dead Arms 6️⃣ Golf Swings 7️⃣ Marches 8️⃣ Ballet Squats 9️⃣ Horseback Stance Start where YOU are. You don’t need to change everything overnight. One habit. Then another. Then another. And if you joined in today, comment “DONE” and tell me what day you’re on! 💪
426 DAYS OF SHOWING UP. 👊 Push-ups. Burpees. Weight training. Running. Tai Chi. Qigong. Michael Holland-inspired movements. Obviously not all on the same day 😂 — but for 426 consecutive days, I’ve intentionally moved my body in some way. It’s become a non-negotiable for both my physical and mental health. At my heaviest I was 122.9kg. At my lightest I’ve now hit 76.2kg. That’s 46.7kg / 103lbs / 7st 5lbs LOST. 🤯 ❤️ If seeing this transformation gives you even a little hope that change is possible, please repost this or share it to your story. You never know who might need to see it today. And to be completely clear, these 9-minute movements didn’t cause that weight loss. My transformation has come from: ✅ Improving my nutrition and prioritising protein ✅ Tirzepatide (Mounjaro) ✅ TRT after discovering low testosterone ✅ Weight training 3–4 times a week ✅ 12,000+ steps a day ✅ Running/cardio ✅ Good hydration and supplements ✅ Building the discipline to keep showing up This routine is now part of the bigger picture. It keeps me moving, helps my mobility and recovery, and gives me 9 intentional minutes every day to work on my mindset. Want to join in? ⏱️ Play the video on loop and do each movement for 60 seconds, then move onto the next: 1️⃣ Lymphatic Hops 2️⃣ Body Waves 3️⃣ Trunk Twists 4️⃣ Arm Swings 5️⃣ Dead Arms 6️⃣ Golf Swings 7️⃣ Marches 8️⃣ Ballet Squats 9️⃣ Horseback Stance Start where YOU are. You don’t need to change everything overnight. One habit. Then another. Then another. And if you joined in today, comment “DONE” and tell me what day you’re on! 💪
Simple and quick vs difficult and long!#tiktokshopcreatorpicks #drdent #teethwhitening #mouthwash #oralhealth
Simple and quick vs difficult and long!#tiktokshopcreatorpicks #drdent #teethwhitening #mouthwash #oralhealth
Plz don’t under review #foryou #viralvideos #funnyvideos #funnyreels #trickmaster_hammad
Plz don’t under review #foryou #viralvideos #funnyvideos #funnyreels #trickmaster_hammad
How high is your shower head? Do you think this shower head is high enough?
How high is your shower head? Do you think this shower head is high enough?
#viral #outfitinspo #fashion #tennis #dress
#viral #outfitinspo #fashion #tennis #dress

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